Monday, December 4th from 1:00 – 2:30 p.m.
Join Kristine Johnson, Dementia Specialist from Hartford Healthcare Center for Healthy Aging, to learn activities and useful information on maintaining a healthy brain. This is the last class in a 5-part series.
Blue Zones are five regions in the world where a higher percentage of people live to an age older than average. Although the locations are diverse, residents of these areas have shown to have commonality such as sense of purpose, higher level of physical activity, healthier diets, and a sense of belonging. Lessons for Living Longer From People Who Lived the Longest will examine these commonalities and small changes that can result in living a longer, happier and healthier life.
Sign up at Reception if you will be attending.