Healthy Brain Series

Take care of your brain to help live a happy, healthy, fulfilling life!

Starting November 6th        Mondays 1:00 – 2:30 p.m.

Join Kristine Johnson, Dementia Specialist from Hartford Healthcare Center for Healthy Aging, to learn activities and useful information on maintaining a healthy brain in this free, 5-part series.

Nov.  6th – Activities to “Challenge” Your Mind

Nov. 13th – Importance of Diet and Nutrition

Nov. 20th – Finding Meaningful Engagement as You Age

Nov. 27th – Importance of Sleep and Your Brain

Dec.  4th – Lessons for Living Longer From People Who Lived the Longest

Participants are encouraged to attend all 5 classes.  Q&A will be included each week.

Sign up at Reception for each week you will be attending.