How to De-stress and Enjoy the Holidays with Ease Tap into the Healing Power of Your Body– the Vagus Nerve

Tuesday, December 7th at 1:00 pm. Lynn McCarthy, MS, TIYT, E-RYT  will be offering practices and
proven ways to hack into your body’s wisdom and guide you
through the holidays and every day with ease. Discussions,
demonstrations, and an opportunity to try out methods that
will serve your needs and make your holidays less stress and
more joyous. Pre-registration is required. This free event will
be held in person and virtually. Please let us know which way
you wish to attend when registering.