Trip: NFA School Musical
Thursday, April 25th at 6:00pm
NFA is preforming Mamma Mia as their Spring Musical this year!
Mamma Mia is presented through special arrangement with Music Theatre International (MTI). Music and Lyrics by Benny Andersson and Björn Ulvaeus, and some songs with Stig Anderson. Book by Catherine Johnson. Originally
conceived by Judy Craymer.
BUS DEPARTURE: 6pm
SHOW TIME: 7pm
FEE: $7
Meditation Class
Tuesdays from 2:45-3:45pm
10-week course beginning April 16th
This 10-week introductory class offers a structured journey into meditation practices. Participants learn various meditation techniques, breathing exercises, and mindfulness strategies. The course aims to cultivate mental clarity,
reduce stress, and promote overall well-being through regular meditation practice. Each week may focus on specific aspects of meditation to gradually build skills and understanding. Yoga mat recommended.
FEE: $50
INSTRUCTOR: Rhonda Spaziani
Yoga Barre Fusion
Thursdays from 9:00-10:00am
10-week series beginning April 18th
This class combines elements of traditional yoga with Barre exercises, creating a dynamic and comprehensive workout. Participants can expect a blend of yoga poses, strength-building Barre movements, and core-focused exercises. The class often incorporates ballet-inspired movements for toning and flexibility. This fusion provides a well-rounded session that enhances both strength and flexibility while incorporating mindfulness and breath awareness from yoga practices. Yoga mat recommended.
FEE: $50
INSTRUCTOR: Rhonda Spaziani
Trivia Night
Wednesday, April 10th at 5:30pm
Gather your friends and join the excitement of a thrilling trivia night! Test your knowledge across a diverse range of topics. Enjoy a lively atmosphere, refreshments, and food as you compete in teams or go solo as you tackle brain-
teasing questions that will challenge you minds!
FEE: $7 per person
PRIZE: TBD
2024 Trips
New trips to be scheduled after February