In Home Version! All you Need is a Telephone!
Live Well with Diabetes is a toolkit and program through Senior Resources that you do in the comfort of your own home without having to use any technology beyond a telephone.
FREE Active Living Everyday toolkit includes a Living a Healthy Life Book and Exercise & Relaxation CD.
A new 6-week workshop starts every month!
Participants will learn about:
- What to eat
- Low and High blood sugar
- Tips for dealing with stress
- Foot care
- Sick day guidelines
- How to set small and achievable goals
For more information, contact Lori Rygielski, Senior Resources Regional Coordinator LRygielski@seniorresourcesec.org OR (860) 887-3561 ext. 127
Sponsored by the Connecticut Department of Public Health, the Department of Aging & Disability Services, and Senior Resources Agency on Aging.