January 13th at 1:00pm Massage Demonstration from Bonne Sante. Isabelle McKeon, licensed massage therapist from Bonne Santé Wellness Center Old Lyme, will provide a brief demonstration of therapeutic massage and an explanation of the benefits of therapeutic massage for seniors. She will demonstrate massage techniques that benefit many ailments experienced by the elderly by using gentle and light application of massage techniques and passive stretching and a light oil~ to permit muscles to be worked on without causing excessive friction to the skin. Please call to register.