Thursdays at 2:00pm
A new program coming to the Griswold Senior Center! Are you able to make a commitment to better your health? This program requires one day a week @ 1.5 hours for 26 weeks. This is a free program for those 60+ years old. Great prevention for heart disease and diabetes, lower blood pressure and cholesterol. This program includes in-person sessions on nutrition, healthy habits & more. Followed by group fitness. Also one-on-one sessions with a registered dietitian. Commitment is required. You MUST register at the Senior Center to participate. Begins March 14 – September 26