On August 26th at 8:00am we will be starting a new 6 Week PiYo Strength Class on Friday mornings. It is a fun, work at your own level class, joining Pilates and Yoga into one workout. You will burn calories, tone muscles, work on balance and get a great stretch. It is designed to build strength and flexibility. You will exercise your body, mind and spirit. Yoga mat needed. The cost is $24.00 which is due at the first class and requires pre- signup. This six week class will cost $24.00 and prepayment
is required at the office. Make payment out to: Marsha Pirie. Minimum of 10 people will be needed to hold this class