Thursdays- PiYo STRENGTH


Thursday @ 11:30am

Session Class – Begins on April 7th – 12 classes

PiYo Strength is a fun, work at your own level class, joining Pilates and Yoga into one workout. Participants will tone muscles, work on balance and get a great stretch. This class will build strength and flexibility. You will exercise your body, mind and spirit. Please bring water and a mat. Wear comfortable clothing and appropriate shoes.

Join Pilates & Yoga into one workout. Burn calories, tone muscles, work on balance and stretch.

Registration begins April 1st

$42R – $47NR