Saturdays Boom Move

Time: 9:00am to 10:00am

Fee: $24.00/ 8wks
​A higher intensity dance workout class that improves cardio endurance and burns calories. BOOM MOVE is all about breaking a sweat and having fun. The class focuses on cardio endurance by starting with simple dance moves then building into more complex sequences, bringing you a great cardio workout. Join us for Saturday Boom Move with Julie Oliver, instructor.    Silver Sneakers program