Tai Chi has been described as “a prescription to good health for men and women, whether young or old, weak or strong.” Some benefits include improved balance, decreased tension, and better breathing. 9 For beginning and continuing students.
DAY: Fridays
TIME: 12:00 – 1:00
FEE: $50 /10 weeks
INSTRUCTOR: Alex Culligan
Next Session Starts: April 8th