Tai Chi with Alex (April Session)- Tuesdays, April 2nd, 9th, 18th, 23rd, 30th at 8:30 AM @ Rogers Lake Clubhouse- Join us as we start a new Tai Chi program! Research shows that practicing tai chi can improve balance, stability, and flexibility in older people, including those with Parkinson’s disease. Practiced regularly, it can also help reduce pain, especially from knee osteoarthritis, back problems, and fibromyalgia. We are offering this program in monthly sessions. To register for a session please call (860)434-1605 ext. 241; payments can be cash or check and can be brought the first class of each monthly session. April’s 5-week session is $38, for members,
May’s 4-week session is $30 for members.