Tuesday, July 11th at 10:15am
Monthly Mindfulness Coaching. Would you like to experience more peace and calm, even when everything around you seems chaotic and busy? Would you like to feel rested and enjoy better sleep? Would you like to experience more joy? Join Wellness Coach and Pharmacist Lisa Bragaw from Zen & Now Wellness Center the 2nd Tues of each month.
Please register with the Senior Center for each month. $10pp each month.
Registration begins July 3rd. Register by Jul 7th.