COOK WELL—EAT WELL LIVING WITH DIABETES
Cook Well with Diabetes is a FREE cooking class via LIVE VIDEO Conferencing, providing hands-on, creative, fun activities, professional instruction, interesting experiences, a wonderful cookbook, and all the fresh ingredients you need to make delicious meals! This program is perfect for adults with diabetes and/or their partner/spouse or caregiver. All experience levels welcome!
Topics include: healthy eating, weight management, label reading, modified diets, diabetes self-management, cooking for one or two, limited mobility, budgeting and much more. Talk with a Registered Dietitian and Health Educator, who work by your side throughout the program.
Location: Live Video Conferencing (You will be invited via email to join us!)
Dates: Tuesdays, April 20, 27, May 4 and May 11, 2021
Time: 11:00am – 1:00pm includes eating lunch together!
Sponsor: Ledge Light Health District Class size is limited.
Call today! To register, or for more information contact Ledge Light Health District – 860-448-4883. (space is limited) This program is funded by the CT Department of Public Health and based on the Cooking Matters Program and the Live Well with Diabetes Program.