To Sign Up email seniorcenter@oldlyme-ct.gov
MUST BE A MEMBER TO SIGN UP- ALL CLASSES MEET ONCE A WEEK
VIRTUAL CLASS DATE & TIME COST
Slow and Steady Yoga Mondays at 9- 10:15am Call for information
Low Impact/High Energy Dance Tues & Thurs at 9:00am $20.00 a month
Chair Yoga for Pain Wednesdays at 9- 10:15am Call for information
Tap Class Wednesdays at 11:00am FREE
Slow and Steady Yoga Fridays at 9- 10:15am Call for information
FREE (VIRTUAL) FOOD EXPERIENCE: COOKING WITH 5 INGREDIENTS OR LESS
Join us for some fun with Sue Beeman, MS, RDN. With a specialty in senior nutrition, she will be leading a
virtual Cooking Experience on Wednesday, July 21st at 1:00pm. The recipes will be summer inspired and 5
ingredients or less and sent to you ahead of time. If you wish you can prepare it with her OR just watch the
demonstration. These recipes are easy, quick, healthy, and fun! Please RSVP before Tuesday, July 13th by calling
(860) 434-4127 ext. 1.
FREE (VIRTUAL) American History Lecture Series with Jared Day, PHD
Andrew Johnson and Impeachment Friday, July 2nd at 2:00pm
Experiments in Freedom: The US and African Americans, 1865-1900 Friday, August 6th at 2:00pm
Crazy Horse and Westward Expansion Friday, Sept. 3rd at 2:00pm
FREE (VIRTUAL) Biography Lecture Series with Jared Day, PHD
Genghis Khan Friday, July 16th at 2:00pm
Hernan Cortes Friday, August 20th at 2:00pm
Regency King: King George IV of England Friday, Sept. 17th at 2:00pm
******65 Additional Free Virtual Programs/ Leatures/ Classes are offered monthly to our members through a Connecticut Senior Center Exchange. For more information on participating in these programs, please email us at seniorcenter@oldlyme-ct.gov