Ways to Keep Active at Home!

 

  • Take an online fitness class or try out an online educational class.
  • Write down stories about your past, growing up and your experiences in life.
  • Start a new hobby, something you have always wanted to try.
  • Go through old photos and write down who is in the photo, where and when it took place.
  • Look through your old high school year book and reminisce.
  • Listen to your favorite music and dance.
  • Paint or draw a picture for the Senior Center Art Show.
  • Clean out a closet or room. Set aside items to donate or give to family and friends.
  • Knit, crochet, sew or quilt items to donate or give to loved ones.
  • Go outside on a nice, sunny day and take a short walk or sit, enjoying the fresh air and just relax