Groton Senior Center is now offering Silver & Fit classes. Silver & Fit is designed to specifically to help older adults achieve better health through regular exercise and health education. Silver & Fit provides eligible members with no cost or low cost fitness memberships and older adult oriented group exercise classes, through arrangements with certain health plans. Silver & Fit is provided by American Specialty Health Fitness, Inc., a subsidiary of American Specialty Health Incorporated.
If your health plan offers Silver & Fit and you would like more information about Silver & Fit classes, please contact Groton Senior Center at 102 Newtown Road, Groton , CT 06340, or call (860)441-6785. You may also visit Silver & Fit at www.silverandfit.com. Silver & Fit is a federally registered trademark of American Specialty Health Incorporated.