This program focuses on muscular strength and endurance and flexibility with a goal of improving fitness level and balance. Joint health and safety and fall prevention included. Chairs are used.
Fee: $64 resident / $74 non-resident
Location: ER
This program focuses on muscular strength and endurance and flexibility with a goal of improving fitness level and balance. Joint health and safety and fall prevention included. Chairs are used.
Fee: $64 resident / $74 non-resident
Location: ER