Zumba Gold

Thursdays from 9:00-10:00am

Location: Program Room
Zumba is a fun, easy-to-follow, Latin-inspired dance fitness program which provides both cardio and muscle toning benefits.  It combines fun Latin moves from dances such as salsa, merengue, and cha-cha with an aerobic workout.  With Zumba Gold, the moves and pacing are modified to suit the needs of the active older participant, and those just starting their journey to a fit and healthy lifestyle! Hope you join us!  Beginners Welcome!

This class is open to Senior Center members only and there is no additional fee for the class.
Classes are open to members of the Rose City Senior Center only.  Not a member yet? Sign up today!  Please call for more information.  (860) 889-5960