Location: Card Room
Ageless Fitness- Mondays and Wednesdays at 10:00-11:00am
In person instruction on Mon and Wed at 10am.
Senior Fitness is a low impact, moderate intensity class which provides a balanced workout to promote endurance of your heart and lungs, to strengthen your muscles and bones, to improve posture and balance, to increases flexibility, and to challenge your brain. To keep things fun and interesting, we move to music from all eras and genres. Dyna bands, weights, and other props are available for strengthening and stretching. Work at your own pace in a non-judgmental, relaxed atmosphere. Modify as you need. Please bring water and wear appropriate shoes and comfortable clothes.
MONTVILLE MEDRIDES – Free Transportation Program
The Montville Senior Center Med RIDE I program is available to take seniors to any/all medical appointments. Doctor, pharmacy, hospital screenings & tests, dentists, etc. To make an appointment, call Kathie or Ruthie at the Senior Center 860-848-0422. It is best to schedule your appointment as soon as it is made to avoid any scheduling conflicts. This program is supported by the Town of Montville and Senior Resources with Title III funds made available under the Older Americans Act. Donations accepted. Donation requests of $5.00 per ride can be deposited in the lockbox on the van.
Aerobics Class
9:00
Mondays and Friday
DRAWING CLASS- Thursdays at 10:00
No fee
Bring basic supplies: pencils, sketch pads, erasers. Instruction provided.
Sound Healing – Thursdays at 10:00
Roseland Combo
Tuesdays from 10:15-11:15am
Advanced Quilting
Thursdays from 1:00-3:00pm
Painting Workshop
When: Fridays; 10 AM—12 PM
Where: Saint Ann’s Church
Cost: FREE
Join us every Friday as the Lymes’ Senior Center painters meet to work on individual projects in a collaborative setting.
AARP MATURE DRIVER SAFETY CLASS: Offered monthly
AARP members $20pp & Non-AARP members $25pp
This course reviews and reinforces safe driving skills. No driving test and no written test. Contact your automobile insurance company regarding a potential discount with completion of the course.