Chair Yoga is accessible to all abilities. This class is designed to offer the benefits of yoga including stretching, breathing practices, and relaxation.
DAY: Fridays, 10 weeks
TIME: 10:30 – 11:30
BEGINS: January 6
FEE: $50
INSTRUCTOR: Sandy Hartnett
This class instructs seniors in various line dance routines in both Latin and Ballroom Style. Latin dances include samba, merengue, rumba, cha cha, salsa, swing and mambo; Ballroom dances includes waltz, foxtrot and tango. From these various dance styles, routines are learned such as Burlesque, Hello Dolly, Singing in the Rain, Puttin’ on the Ritz, Senorita, Sway and many more. Dance is excellent physical activity for seniors, as well as utilizing the mind in remembering steps/routines and lastly a means of interacting socially with other seniors.
DAY: Tuesdays, 10 weeks
TIME: 10:30 – 11:30
BEGINS: January 3
FEE: $50
INSTRUCTOR: Marjorie Winslow
Tuesdays, Wednesdays, and Thursdays from 10:00-10:45am
Exercise in the pool to provide a lot of resistance for muscles, but no wear and tear on joints.
DAY: Tuesdays, Wednesdays and/or Thursdays, 8 times in one month
FEE: $65
Come spread the joy of music!
DAY: Wednesdays
TIME: 10:00 – 11:00
FEE: FREE
Every Tuesday and Friday from 10:00-12:00
Free
BRING YOUR OWN WORK OR ASSIST OTHERS
DAY: Wednesdays
TIME: 1:00
FEE: FREE
A complete yoga practice using the support of a chair. Class will be offered in person at Preston Public Library or you can choose to participate via Zoom.
Time: 10:00 – 11:00 am
Fee: $38 per person per session
SESSION #2
Dates: Mondays: September 12 – October 24
(not October 10 – Columbus Day)
SESSION #3
Dates: Mondays: November 7 – December 10
Get Free At-Home COVID-19 Test Kits! Residential households in the U.S.
are now eligible for another order of free at-home tests on USPS.com. Each
order now includes 8 rapid antigen COVID-19 tests (FDA has more details about
at-home tests, including extended shelf life and updated expiration dates;
Authorized At-Home Over -the-Counter COVID-19 Diagnostic Tests at
www.fda.gov) Your order of 8 tests will come in 2 separate packages (4 tests in
each package), each with its own tracking number. Packages will ship to you free
of charge. Need help placing an order for your at-home tests? Call 1-800-232-
0233. Visit the Uncas Health District website for more information.
Can’t find your COVID-19 vaccine card? Looking for a QR code? Go to CT
WiZ Public Portal to print or download a copy of your vaccination record and QR
code. The CT WiZ Public Portal allows individuals who were vaccinated in
Connecticut to access their own immunization records, while parents and
guardians can also access their child’s records. You have the option of getting a
PDF copy of your immunization record or your COVID-19 vaccine record that
contains your SMART Health card, which is a digital copy of your COVID-19
vaccine record that can be stored on your phone as a QR code. This is a very
helpful tool you can store on your smartphone for travel, work, or school.
On Tuesday, December 20th at 1pm we will be having enjoying a Yankee Swap. For those of you who are not familiar with this, here is what you need to know to participate. Everyone wanting to participate brings a wrapped gift worth $10.00. Be creative, it should be a gift that others would like to own. When you bring your gift you will pick a number. 1 through however many people. The more people that come the “funner” it is! The first person picks a gift and unwraps it. Then the second person picks a gift or takes the one that the first-person picks. If the second person chooses the first persons gift, the first person picks another gift and unwraps
it. The game continues on until the last person picks a gift.
Tuesday, December 6th at 1:00pm. Instructor Mary will teach you how to make
decorative holiday trees (see picture) These trees are beautiful to display in your
house or give as gifts. Cost is FREE for members, $5.00 for non-members. Call
to reserve your spot, limited space available. If you have a glue gun, please bring it
with you, if not we will have a few to share.
