The Mahjong group is looking for more players! Some knowledge of how the game is played is helpful, as this group is more advanced. Stop by on a Wednesday if you are interested in joining.
Blood Pressure Clinic- Fourth Thursday of the Month
Time: 10:00-12:00pm
Blood Pressure Clinic- Volunteer R.N. is held at the Senior Center for blood pressure checks the 4th Thursday of each month of each month from 10:00 a.m.-12:00 p.m. This is a free service and appointments are not necessary.
Please call (860) 889-5960 for details and additional information.
Strength and Flexibility Exercise- Wednesdays at 9:00am
Location: Program Room
Strength and Flexibility exercise class combines flexibility and strength training to improve your overall strength, flexibility, mobility, balance, and range of motion. This class will incorporate the use of hand weights, resistance bands, Pilates rings and Yoga blocks to tone and strengthen.
Yoga and Chair Yoga with Carol Klammer in person or via Zoom
Chair Yoga – Mondays at 12:15p.m.
Yoga – Mondays & Fridays at 10:45a.m.
Our Yoga instructor Carol Klammer offers her Rose City Senior Center in-person classes via ZOOM for those who are unable to or not comfortable attending the in-person classes. If you are interested in the ZOOM classes, please contact Carol for more information or visit her website to sign up.
For more information or to sign up- Contact Carol: HathaYoga@snet.net or Visit: www.ahhyoga.com/calendar
Scrabble- Wednesdays at 9:30am
Location: Card Room
Card Playing- Wednesdays at 12:30pm
Location: Hall
Call senior center for more information on activity at 860-848-0422.
ZENTANGLE – Tuesdays from 2:00-4:00pm
FREE
(may purchase zentangle kits from instructor or bring your own)
Zentangle is an easy to learn method of creating beautiful images from repetitive patterns. Learn to relax (the “ZEN” part) while creating beautiful, repetitive, design work (the “TANGLE” part). You will start by using 3 ½ inch square paper “tiles”. You will learn a variety of “tangles” (patterns) and combine them in your own unique way. IT’s easy to learn, and the best part is that you don’t need to have any drawing skills to do this! Each intricate design is broken down in easy to follow steps that guarantee a successful and unique piece of art.
Coloring Club- Thursdays at 1:00pm
Location: Art Room
Feeling with winter blues? Why don’t you try the Coloring Club!
Get out of the house and enjoy the company of others while having some fun coloring!
Coloring books are no longer just for kids! Adult coloring has been shown to help reduce stress, boost mental clarity, exercise fine motor skills and help train the brain to focus and generate a creative mindset. Give it a try! Bring your own coloring supplies or use ours.
Call Hilary with any questions. (860) 889-5960.
Zumba Gold- Mondays from 5:30 to 6:30pm
Must be 60+ to participate, please call the office during regular office hours to sign up! #860-848-0422. ZUMBA GOLD is specifically designed for senior citizens. Zumba Gold is the lower impact, easy-to -follow, Latin-inspired dance fitness class that will help keep you healthy & happy while having lots of fun!
Hairdresser- Tuesdays and Fridays
Time: 9:00am -2:00pm
HAIRDRESSER—Tuesdays & Fridays. Appointments
may be made by calling Michelle at 860-889-5960 on
Tues/Fri or at 860-889-4995 any other time.