Research shows that practicing tai chi can improve balance, stability, and flexability in older people, including those with Parkinson’s disease. Practiced regularly, it cal also help reduce pain, especially from knee osteoarthritis, back problems, and fibromyalgia.
Fee: $32 Resident / $42 Non-Resident
Location: MR
Cost: $48R/$58NR
Classroom: ER
Cost: $48/$58 Non Resident
Classroom: ER
Location: CR1
For intermediate players. Participants are encouraged to come and learn more about the game and enjoy time to play.
FEE: $28 Resident and $38 Non-Residents
The First Meeting- Wednesday, April 6th from 10:00-11:45am. Meets the first Wednesday of the month. Please email me at sgould@oldlyme-ct.gov OR call (860) 434-4127 to register. For the first two meetings we will be holding a free two-part INTRODUCTION TO PHOTOGRAPHY workshop. See next page for description. Reservations are required. Please email me at sgould@oldlyme-ct.gov OR call (860) 434-4127 to make your reservation.
Every Tuesday from 8:30-10:30am
Jump start your day with an outstanding $5.00 breakfast prepared by Chef Jimmy
Anyone can collect pop tabs, and that’s what makes this program so great! It’s an easy way to help the families who call RMHCA home, and we hope you’ll think of them whenever you recycle a pop tab.
Grab a container to store your pop tabs in! We suggest Ziploc bags, paper bags, or boxes/bins. Please avoid soda bottles, jars, milk jugs, and plastic grocery bags.
Collect your pop tabs! And bring them into the Ledyard Senior Center.
TIME: 12:00 p.m.
FEE: $5
RSVP to 860-464-0478
Fourth Wednesdays of the Month at 10:30am in the Senior Center Library.
The upcoming titles will be given out at the monthly meetings or you can pick them up at the Gales Ferry Library. New members are welcomed!!
