You could be our Club 55 Secretary for 2020

Posted on October 10, 2019 by Groton

We Want You!
Club 55 is looking for interested individuals for Club secretary for 2020. Club 55 is run entirely by volunteers 55 and older. Interested? Contact a Club Officer by calling our front desk 860-441-6785 or come to the meeting to discuss what is involved.

Perspective On Africa: Past and Present

Posted on October 8, 2019 by Lyme / Old Lyme

Friday, November 8th at 1:00pm for part 3 of our Current Lecture Series with Jared Day, PHD: Perspective on Africa: Past and Present. Long labeled a region in crisis, most of Africa has experienced remarkable growth and relative stability in recent decades. This lecture explores colonial and post-colonial trends in this part of the world, looking at why many countries
experienced so much adversity while others have made progress.

Enrollment is open for the Aging Mastery program® (AMP)

Posted on October 8, 2019 by Groton

Groton Senior Center invites area residents to  “Master Aging” With 8-Week Health and Wellness Progra

The Groton Senior Center is pleased to announce that enrollment is open for the Aging Mastery program® (AMP). AMP is a nationally recognized, fun and interactive class for adults 50 and older that encourages developing sustainable behaviors that lead to health improvements, stronger economic security, enhanced well-being and increased participation in society. The National Council on Aging (NCOA) created AMP to develop new expectations, norms and pathways for people aged 50-100 to make the most of their gift of longevity. AMP is coordinated in Connecticut by the Connecticut Healthy Living Collective and Connecticut Community Care.

Aging Mastery Program® classes explore navigating longer lives, physical activity, sleep, healthy eating and hydration, financial fitness, medication management, advanced planning, healthy relationships, falls prevention, and community engagement.  For each of the classes, basic educational materials developed by highly trusted sources are provided, along with a checklist of potential next steps and a system for tracking behaviors.  Participants will earn points for positive actions and rewards.

“NCOA is delighted to see that the Aging Mastery Program® in Connecticut fully supports our national research and that participants find the program fun and beneficial to their health,” said James Firman, President & CEO of NCOA.  “It’s clear that residents here are taking their health care seriously and participating and recognizing that mastery of certain behaviors will lead to improved health, stronger financial security and overall well-being”.

Preliminary results from across the country show that after taking the 8 sessions, AMP participants significantly increased their physical activity levels, had healthier eating habits, increased their use of advanced planning, stayed more socially connected and participated in evidence-based self-management programs.

If you are interested in learning more about the program, please call the Groton Senior Center at 860-441-6623 or email colsen@groton.ct-gov.  This program will begin Tuesday, October 22 2019 at 5:00 pm located at 102 Newtown Road, Groton , CT 06340

SCAM alert

Posted on October 7, 2019 by Groton

If you are an Eversource customer, please read the IMPORTANT message below regarding a new scam that has recently surfaced-

⚠️ Watch out for a new scam circling around ⚠️. This time scammers are calling to say they need to install a new meter for the customer to avoid being disconnected, but they have to make an immediate payment of $300 first❗ This is NOT us. If you ever question any phone call or encounter, please contact us immediately at 800-286-2000 and alert your local police department. We’re here when you need us. #ScamAlert #StopScams

Pain Management Educational class Friday at 11

Posted on October 7, 2019 by Groton

Avalon Health Center at Stoneridge  presents

Tips on Pain Management Educational Class

Friday, October 11th at 11:00 am.

Main topics for discussion will include the

  • use of heat vs cold
  • self-help tips
  • alternative pain management strategies

 

The Troubadoures Senior Variety Show

Posted on October 6, 2019 by Lyme / Old Lyme

Wednesday, November 6th at 1:00pm as we welcome back The Troubadours Senior Variety Show. What’s with all the laughing? Join us and find out as Elmwood Senior Citizens entertain, sing, dance, tell jokes, and perform hilarious musical skits. If you love laughing…don’t miss this show!!