Interested in learning Tai Chi but not exactly sure what it is really about? 

This free one week introductory class is for you!  Tai Chi is a gentle form of exercise using graceful movements to connect the mind and body.  Sometimes described as “meditation in motion”, Tai Chi is used for stress reduction and to help with a variety of other health conditions.  This introductory class will explain the fundamentals and benefits of Tai Chi with demonstrations by the instructor.

Sign up at Reception if you will be attending.

A 10-week Beginner Tai Chi class will start in the Spring.  Start date of class TBD.

Todd Gipstein speaks “The Mind, The Eye and the Heart of a Photographer”

Time:  6 pm

Award-Winning National Geographic Photographer &  Producer Todd Gipstein will explore the art and artistry of photography.  This is not a technical talk.

He will share insights from 50 years behind the camera shooting for documentary media. How do you become a good observer of life? How do you engage with people, places, animals? How do you document experiences in photographs? What makes a good photographer and a powerful photograph? This non-technical talk will inspire you to look at life in new ways.

All are welcome. Free ~ yet, registration is required. 860-441-6785

What a tremendous job our OATS group did on our hike at Pequot Woods Trail yesterday!

This 3 mile trail had some gnarly spots to maneuver yet we all conquered the New England terrain with all it’s New England potatoes!

Thank you to all who joined us!

Want to see photos from our OATS outing?    https://www.facebook.com/GrotonSC/

On November 20th at 1:00pm Lisa Kunz of Helping Hands- Healing Hearts will present an informative program “Using Technology to Stay Safe in your Home.”