Tuesday, July 11th at 10:15am
Monthly Mindfulness Coaching. Would you like to experience more peace and calm, even when everything around you seems chaotic and busy? Would you like to feel rested and enjoy better sleep? Would you like to experience more joy? Join Wellness Coach and Pharmacist Lisa Bragaw from Zen & Now Wellness Center the 2nd Tues of each month.
Please register with the Senior Center for each month. $10pp each month.
Registration begins July 3rd. Register by Jul 7th.
Mon and Wed from 10-11am : Ageless Fitness
New session starts on July 5th and ends Sept 20th (no class 7/31, 8/2, 8/7 & 9/4). In person instruction on Mon and Wed at 10am. Registration now open. 19 classes. Class fee $48R and $53NR.
Mon from 10:45-11:45am : Chair Yoga
New session starts on July 3rd and ends Sept 18th (no class 9/4). In person instruction on Mon at 10:45am. Registration now open. 11 classes. Class fee $28R and $30NR.
Mon and Wed from 11:30-12:30pm : Strength Training
New session starts on July 17th and ends on Sept 11th (no class 9/4). In person instruction on Mon and Wed at 11:30am. Registration now open. 16 classes. Class fee $40R and $44NR. **Waitlist Only**
Tue from 7-9pm : Recreational Pickleball – No drop in play
Intermediate players. Must register your interest to play for the session and then register weekly for the next upcoming date of play. Recreational play. $3.00 per play.
Tue and Thu from 9-10am : Yoga
New session starts on July 6th and ends on Sept 21st (no class 9/7). In person instruction on Tue and Thu at 9am. Registration now open. 22 classes. Class fee $55R and $60NR. **Waitlist Only**
Tue Only from 3:00-3:450pm : FitDance Gold
New Session starts July 11th and ends on Sept 19th. In person instruction on Tues only starting at 3:30pm. Registration now open. 11 classes. Class fee $30R and $33NR. **Tuesday Only**
Wed and Fri from 9-10am : Tai Chi
New Session starts Jul 5th and ends on Sept 22nd. In person instruction on Wed and Fri at 9am. Registration now open. 24 classes. Class fee $60R and $66NR.
Wed from 10:15-12pm : Ping Pong
New Session starts on July 5th and ends on Sept 27th. In person program. Must register your interest to play for the session. Registration now open.
Wed from 1-2:00pm : Chair Yoga
New session starts on July 5th and ends Sept 2oth. In person instruction on Wed at 1pm. Registration now open. 12 classes. Class fee $30R and $33NR. **July only class will be from 12:45pm – 1:45pm**
Fri from 10:15-11:15am : Chair Yoga
New session starts on July 7th and ends Sept 22nd. In person instruction on Fri at 10:15am. Registration now open. 11 classes. Class fee $28R and $30NR.
Fri from 12:15 – 2:30pm : Pickleball – Open Play – No drop in play
Open Play. All levels of play. Must have knowledge of the game. No Lessons will be given. Must register weekly. $3.00 per play. **No Open Play in July**
Sat from 9:45 – 2:45pm : Pickleball – No Drop in Play
9:45 – 12:15pm – Drills & Play for Intermediate – advanced players only – upon approval. Required skills – dink, block, drive, drop, court positions. $3 per play.
12:30 -2:45pm – Open Play. All levels of play. Must have knowledge of the game, $3per play.
Please contact the Senior Center for additional details and registration information.
New Session starts July 11th and ends on Sept 19th.
In person instruction on Tuesday only, starting at 3:30pm.
Registration now open. 11 classes. Class fee $30R and $33NR.
July 29th thru August 3rd at 6:00pm
or August 5th & 6th at 6:00pm
Come see Theater Under the Shell Players in A Farce by Philip King – SEE HOW THEY RUN
Directed by Joyce Beauvais
Bring your lawn chair, blanket or beach chair
$20pp donation taken at the show.
Wednesday July 12th at 12:00pm
at the East Lyme Senior Center
Ham or Turkey Grinders, Chips, and Dessert
Registration begins July 3rd. Register by Jul 10th
$1pp. Money collected will be raffled off!!
Please specify you grinder choice when registering.
Tuesday, July 11th from 1:00-3:00pm
Put on your dancing shoes and join us for a Dance Party with Entertainment by Tom Sansone & Doug Sabino
Come for the cookies and stay to dance!
Tom: Vocalist, Tenor Sax and Flute; Doug: Percussion
Registration begins July 3rd. Register by July 10th
On Wednesday, July 26th at 1 PM– Award winning accordion player Sam Gavish will be here to perform “A World of Musical Odyssey”! His repertoire of music is rich with dozens of instrumental sounds from Western and Eastern Europe, South and Central America, Israel Folklore, and traditional Jewish music. This is a performance you won’t want to miss !
July 28th from 12:30-4:30pm
The AARP Smart Driver™ course, is a classroom based refresher course for drivers age 50 and older. This 4 hour, in-person class will give you useful information to help keep you.
Payment is required directly to the AARP instructor at the class by check. Cost: $20 AARP Members $25 AARP Non-Members
On Tuesday, July 18th at 1 PM- Whether it be a relocation or simply wanting to tidy up the home, these tasks can be physically and mentally exhausting. Planning, packing, moving, and dealing with the “stuff” in your home can cause anxiety and sleepless nights. Join Shelia Gavish for a free presentation and some great tips on how you can tackle the difficult task of “Downsizing” so you
can “Right-size your life!”
