Friday. October 21st from 11:00am-2:00pm
Norwich Vet Center offers confidential help for Veterans, service members, and their families at no cost in a non-medical setting. Services include counseling for needs such as depression, post traumatic stress disorder (PTSD), and the psychological effects of military sexual trauma (MST). Vet Center can also connect you with more support in VA and your community
Importance of nutrition versus the effects on dementia talk is Monday , October 17th at 10:30am , free and open to the public. We do ask that you please register with us by calling 860-441-6785
October 3rd & October 17th from 10:00am-12:00pm
Join us as we crochet mittens! (See the final product in the office!) This pattern is simple with single crochets. Finish off the cuff with Fun Fur, etc. This is a 2 session class with two weeks in between to work on your project at home. Please bring your favorite light colored yarn (Red Heart is preferred) with size H (8) crochet hook. Written instructions provided at class.
FEE: FREE
INSTRUCTOR: Dusty Lockamy
Wednesday, October 26th at 12:00pm
Costs $7, RSVP to 860-464-0478
Friday, October 21st at 1:00pm
Health and Retirement Services is offering local seminars to review Medicare, how it can impact you and if you’re getting all the benefits you should as things change annually. There’s lots of information about Medicare in TV commercials, mailings and phone calls, it’s so confusing and no one knows who to believe. Our goal is to provide clarity. We’ll be discussing the plan changes and differences between Original Medicare, Medicare Supplements, Medicare Advantage plans and Prescription drug plans. We’ll update you on available state assistance and new qualifications for all tiers of the Medicare Saving Program. We’ll also review how the Part D coverage gap or doughnut hole works and how the Insulin Saving program can impact your annual drug costs. We’re able to answer questions on all the plans offered in the state. This event is being facilitated by Senior Health and Retirement Service, located in Madison CT.
Wednesday, October 19th at 1:00pm
Occupational Therapist & owner of Radiant Journey, Jennifer Hirschberg-Wise will be presenting a better sleep program. Sleep disturbances are so prevalent in our society that to be sleep deprived and functioning on stimulants is accepted as “normal” functioning. During this experiential 60-minute workshop, we will take a deeper look at the structure of sleep and how sleep disturbances diminish function and quality of life. Learn how to apply evidence-based principles of a sleep routine and other meditative practices to create a better sleeping environment and practices to promote more restful sleep and improve functioning.
Monday, October 3rd at 12:00pm
We will be holding our 7th Annual Veterans’ Appreciation Luncheon. All
Veterans are invited to attend this free luncheon.
If spouses or caregivers wish to attend the cost will be $5.00 due at the time of sign up.
Please call (860)434-1605 ext. 240 before September 28th if you are a Veteran and wish to attend!
Saturday, October 22nd from 10:00am-1:00pm
At Lyme Old Lyme Middle School
A free flu clinic, sponsored by the OL VNA
Please bring proof of Lyme or Old Lyme residency with you.
This will be in a drive thru format.
* Lunch reservations MUST be called into the Estuary at (860)388-1611 x216 by 11am the business day before. You can sign up for the whole month at a time or for a group of days.
Lunch is served Tues– Thursday at 12pm. Meals are a $3.00 donation that can be paid at the time of lunch. If you do not have $3.00, no senior will be turned away for an inability to pay.
Menu:
Oct. 4-Baked Cod, Roasted Potatoes, Spinach, Tropical Fruit
Oct.5-Pork Roast, Gravy, Sweet Potatoes, Brussel Sprouts, Apple Sauce, Oatmeal Raisin
Cookie
Oct. 6-Chili, Mixed Vegetables, Corn Muffin, Apple
Oct. 11-Chicken Cutlet Sandwich , Wheat Roll, Honey Mustard Sauce, Potato Wedges, 3 Bean Salad, Peaches
Oct. 12-Eggplant Parmesan, Italian Blend Veg, Garlic Knot, Tropical Fruit
Oct. 13-Battered Fish, French Fries, Baked Beans, Cole Slaw, Banana
Oct. 18-Herb Baked Chicken, Rice Pilaf. Sonoma Blend Veg. Peaches
Oct.19-Taco Salad, Corn & Beans, Orange
Oct.20-Beef Stroganoff w/buttered noodles, Brussel Sprouts, Bread Pudding, Fruit Juice
Oct. 25-Shepard’s Pie, Corn, Biscuit, Fruit Cocktail
Oct. 26-Birthday Lunch-Pot Roast w/Beef Gravy, Mashed Potatoes, Green Beans, Fruit Juice, Birthday Cake
Oct. 27-Chicken Stew, Peas and Carrots, Biscuit, Mandarin Oranges
