Category: Programs

Intermediate Bridge

Wednesdays and Thursdays from 10:00-11:30am

Location: CR1
For intermediate players.  Participants are encouraged to come and learn more about the game and enjoy time to play.
FEE: $28 Resident and $38 Non-Residents

Aging Mastery Program

Every Wednesday from 10:00-11:30am

Participants must register for this FREE program. AMP offers eight core sessions, each 90 minutes in length.
Participants must be 55+ to register and the classes are free. Our AMP classes are part of a continuous program that is best if you can participate in most of the sessions. The program is about empowering people to make and maintain small but impactful changes as we continue to age. It incorporates evidenceinformed materials, expert speakers, group discussion, peer support, and small rewards to build skills and tools to manage health, maintain economic security, and contribute to society. Developed by the National Council on Aging.
Topics to be covered
• Navigating Longer Lives: The Basics of Aging Mastery
• Gratitude and Mindfulness
• Exercise and Sleep
• Healthy Eating and Hydration
• Financial Fitness
• Advance Planning
• Falls Prevention
• Creativity & Learning/Legacy & Purpose

Cardio Sculpt

From 9:00-10:00am on Mondays, Wednesdays, and Fridays

This program offers 15 to 20 minutes of aerobic work with a focus on specific exercises to strengthen and sculpt.
Fee: $64/ $74 non-resident
Classroom: ER

Gentle Chair Yoga (virtual)

Wednesdays from 8:30-9:30am and Saturdays from 9:00-10:00am

FEE: $32 resident / $42 non resident per session

Fitness Center

Open from 8:00am-6:30pm on Mondays, Tuesdays, Wednesdays, and Thursdays

Fee:  Resident- $72.00  (1st year $82)
Non-Resident- $82.00 (1st year $92)
Location: Fitness Center

Manicure

From 8:15-9:15am on the 2nd Tuesday of every month

Sponsored by Pretty Nails and Spa

$5pp  Cut, file, shape, and polish.
Register with Senior Center.

VNASC Nurse Managed Foot Clinic

From 12:15-3:45pm on the 2nd Thursday of every month

Routine foot care provided for a fee. $10pp
Appointment required.
Payment due at time of service.
No diabetics please.

Quilting

New session starts on Apr 4th and ends on Jun 28th.
Quilting is held at the following times:
1st Monday of the month at 1:00pm
3rd Friday of the month at 5:00pm
Last Tuesday of the month at 5:00pm
$2pp drop in fee on Fri and Tue – No drop in fee on Mon
Registration now open.

Music Appreciation Class

Every Monday from 1:00-3:00pm

Starting Mon, Apr 4th and ends Jun 20th, 1pm.

Have fun listening to your favorite songs you grew up with and learn some basic music theory. The instructor will then play a song live showing lyrics and chords. Knowing how to read music is not necessary and no instrument is needed.
Class fee $55R & $60NR.
Come meet others who have a love of music!

Hand and Foot Card Game

Every Monday from 12:30-1:30pm

New session starts on Apr 4thand ends on Jun 27th. Registration now open.