Category: Programs

Drum Jam- Tuesdays from 3:00-4:00pm

New session started on May 5th and ends July 26th (no class July 5th).
Play a drum. create easy rhythms. Connect with others.
Experience a fun, therapeutic drumming program for all
abilities that energizes you while relieving depression,
stress and tension. Some drums are available for use or
you can bring your own. No experience necessary.
Register with the Senior Center. No fee required.

REFLEXOLOGY- Wednesday, June 15th starting at 1:00pm

The massage will be about 20 minutes which includes a foot soak.
Certified Reflexologist – $5pp upon registration
Appointments start at 1pm
Certified Reflexologist
Register with the Senior Center.

Over the Hill Hiking Group- Fridays

Hikers from other towns are welcome to participate.
Medium hikes may have a few hills, rocks or beach sand.
The difficult hike is more strenuous; participants must have completed two medium hikes.
All hikes are approximately three to four miles long, and will begin at 9:00 A.M.
Hikers who wish to carpool should meet at East Lyme Senior Center at 8:30 A.M.
Distances, locations and leaders are subject to change, if necessary.
All hikers must register for each hike by calling the East Lyme Senior Center – 860-739-5859.
Hikers are to bring water and sturdy shoes; and lunch, insect repellant and sunscreen if desired.

June 3, Pequot Woods, Mystic (Groton),
Medium
Leader: Chuck

June 10, Candlewood & Avery Farm, Groton
Medium
Leader: Bob

June 17, Mt. Archer, Lyme
Easy
Leader: Carol

June 24th, Champlain South, Old Lyme
Difficult
Leader: Cindy

CAREGIVER SUPPORT – 4 PART PROGRAM PRESENTED BY ALZHEIMER’S ASSOCIATION- begins Thursday, June 23rd at 10:00-11:30am for four weeks

Begins Thu, Jun 23rd, 10am – 11:30am, 4 weeks
This four part program is designed to educate caregivers on the necessary skills and information needed to provide care for persons with memory loss. Topics include: Overview of Alzheimer’s Disease & Research, Communication Techniques, Identification of Behavioral Challenges, Family Dynamics, Community Resources, and Legal and Financial issues.

Registration begins Jun 1st. Register by Jun 17th.

Pickleball Lessons- Fridays Starting July 8th

Begins Fri, July 8th and runs for 4 weeks
9:45am – 11am Beginner Lessons
11am – 12pm Advance Beginner/Intermediate
$60 per person,
Register with the Senior Center.

Presentation: ESTATE PLANNING INFO SESSION on Wednesday, June15th at 1:00 PM

Presented by Eric Moreira, CRPC, APMA Financial Advisor
of Coastal Wealth Management. Local Estate Planning
Attorney April Brodeur will be guest speaker.
* General Estate Planning ideas
* Creative ways to leave a legacy for loved ones
* Simple techniques for avoiding Probate
* Medicaid Planning
Light refreshments available.
Registration required for this by Monday, June 13th