Category: Programs

Chair Yoga For Pain (Virtual)- Wednesdays at 9:00-10:15am

Life hurts. This helps – Chair Yoga for Pain: Learn to access & activate your body’s self-healing potential, release the anxiety around pain, ease the anticipation of pain and the harmful habits we create.  The class will always include breathing techniques, meditation and movement. Choose your challenge! Choice is always an option and many modifications will be offered.

Monthly Pass: $20.00

To register, go to https://lynnmccarthyyoga.com/copy-of-rates-registration

AARP MATURE DRIVER SAFETY CLASS- Wednesday, May 4th and June 1st

Why Take a Defensive Driving Course?
The AARP Smart Driver course is the nation’s first refresher course specifically designed for drivers age 50 and older. In many states, drivers may benefit from a discount on their auto insurance premium upon completing the course. Contact your insurance company to find out. And you will learn something new along the way. In fact, an evaluation of the course found that 97% of participants changed at least one driving habit as a result of what they learned.

Wed, May 4th 9:15am to 1:15pm $20 for AARP member $25 for non-AARP member
Wed, Jun 1st 12:30pm to 4:30pm $20 for AARP member $25 for non-AARP member
Register with the Senior Center office. Payment due upon registration.

“Take a Hike Thursday” Hiking Group Meets the second Thursday of the month at 9:30-11:30ish

Join us for a refreshing morning walk led by Wendy Hill, Open Space Coordinator of Lyme and Vice President of the Lyme Land Trust. The walks are moderate unless noted. Bring a water bottle and dress for the weather. Reservations are required. Please email me at sgould@oldlyme-ct.gov OR call (860) 434-4127 to make your reservation. All walks are 2.5 to 3 miles unless noted. Inclement weather cancels. May’s scheduled hike will be held on May 12th at Hartman Park in Lyme.

Register Online

Register from the comfort of your home.  Website: schedulesplus.com/eastlyme
Just enter your phone number to get started! You must call the office if you would like to pay by credit card.
Keep an eye out! We are beginning a new computer check-in procedure.