Category: Programs

Thursday, October 14th at 10:00am- Walk-A-Thon Kickoff

How would you like to Improve Your Health & Make a difference at the same time?
Join us for the “We Can Make a Difference Walk-A-Thon” for Afghan refugees resettling in CT.
Currently 310+ Afghans will be settling in CT. It is 6,670 Miles from Old Lyme to Afghanistan.
Our goal is to reach Afghanistan “figuratively” through our steps and let those resettling in our
state know that we care about them as a community.
This Walk-a-Thon differs from the usual ones because you will NOT be asked to raise money
and participants will walk on their own and record their steps in a logbook that we will provide.
You will call in or email your step totals weekly.
Each participant is asked to donate $5.00 when they sign up. If you are unable to donate but
still want to participate just let us know.
The senior center will also be reaching out to local businesses to see if they wish to be a sponsor for $50.00.
We are currently recruiting senior centers across the state to join us.
Each senior center (consisting of members and staff participants) will have a team.
We will Post the top 3 TEAM (per person average) each week and the overall senior center with
the most number of steps for that week.
We will continue this until we reach our goal. At that point all money collected will be donated in
the form of goods or monetarily to the resettling programs in Connecticut.
Please let us know when you sign up if you need a pedometer. You can also use your fit bit or
smart phones to track your steps.
Call (860)434-4127 to sign up.

A rain date is set for Friday, October 15th at 10am.

Foot Care Clinics:

Thursday, October 21st starting at Noon-  The first clinic is done by our town nurse, Denise Piersa, and is free of charge. During the foot care clinic she will be performing routine foot care services including assessing feet and legs, soaking feet, and sanding/filing of toenails. Cutting of toe nails can not be done at this clinic. Please call the nurse directly to schedule the appointment at (860)434-7808.

Thursday, November 18th appointments available between 12:00-3:00pm- The second clinic is done by Gretchen O’Connor, RN from Foot Nurse Associates and she will be accepting  appointments for routine foot care services including assessing feet and legs, gentle cleaning, clipping, and sanding/filing of toenails to reduce length and thickness.

Tuesday, October 19th at 1:00pm- Lecture by Lynn McCarthy on Breathing and Why it Matters

This in person lecture will be presented by Lynn McCarthy on October 19th at 1pm. Call the senior center to register at 860-434-4127
Proper breathing:
 is the quickest way to calm the mind & body
 minimizes the effects of Covid/Delta
 manages the inflammation caused by cortisol
 an increase longevity
 and so many more health benefits

Humans having lost the ability to breathe properly is why we’re suffering from a laundry list of maladies—snoring, sleep apnea, asthma, autoimmune disease, allergies, to name a few. According to research, the ways in which we take in that air and exhale it is as important as what we eat, how much we exercise, or whatever genes we’ve inherited. Sounds crazy, right? But this is exactly what neurologists, rhinologists, and pulmonologists working at some of the most prestigious research institutions are finding. Honing these skills can help us live longer and healthier lives.

Friday, October 29th from 1:00-2:00pm- Halloween Costume & Car Parade

HONK, SHOUT & WAVE!
Please email seniorcenter@oldlyme-ct.gov or call 860-434-1605 ext. 240 to sign up by 10/25/21
Decorate Your Car!   Wear a Costume! Flanders Donuts & Cider.
Experience our Halloween Parade from your car.  Win a Gift Card for Best Costume or Decorated Car.
Free event for members.    Pictures will be taken and posted on Facebook.
Winners will be decided by picture “likes” on Facebook.
Pictures will be posted by October 31st and contest will run until 12pm on November 8th.

Saturday, October 16th from 4:00 to 6:00pm- Chili Sale Cook Off

Who Makes the Best Chili?
A healthy competition between surrounding
Police, Fire and EMS Departments searing flavors
in this fierce Chili Sale Cook Off event that will ensure five alarm fun,
a hot time, and great bowls of savory taste. Will your Town or City
Emergency Responders win the 2021 Chili Cook Off?

We need YOU!
Tasters cast ballots for the Winner.
Please join us as a taster for this annual fundraiser
that raises funds for senior programs.
$10 per taster
Please register online at www.GrotonRec.com
or at Groton Senior Center 860-441-6785

Saturday, October 30th from 9am to 1pm- Club 55 Fall Bazaar

This event is free and open to the public. We will have various vendors, artisans, Club 55 Bake Sale and more.  We are still seeking vendors—if interested in participating: Cost is $10 for round table and $15 for a long table. Call 860-441-6785 to reserve your table! Reserve by Friday, October 22nd.