Category: Programs

This gentle class is designed for seniors who want to remain active and vibrant.  Using traditional yoga poses, with variations and modifications for students who have problems with knees, hips, wrist, shoulders and back, this class focuses on function, strength, balance, and flexibility.  We start sitting on the floor, transition to hands and knees, then standing poses, then hands and knees again onto the belly, ending on the back for deep relaxation. We often use chairs for balance and support for the standing poses.  Pranayama, meditation and yoga philosophy round out the class.

• DAY: Mondays, 10 weeks
• TIME: 1:00 – 2:00pm
• BEGINS: July 5
• FEE: $50
• INSTRUCTOR: Sandy Hartnett

Free Activity.

Monday-Fridays 9am to 3pm

Masks Recommended

Required if NOT vaccinated

All Meals will NOW be in-dining only

Bring your chair and visit with friends. We will supply hot dogs, hamburgers, fixings and salads.  Please bring a dessert to share with friends.

We require that you Register with the senior center at 860-376-2604 for a count of members.

If you need transportation to the Park let us know.

Hopeville State Park
929 Hopeville Rd
Griswold, CT 06351

NON-PERISHABLES FOOD

Call ahead to order at 860-376-2329.
​​​​​​​Pay at reception desk when you arrive.

Meeting time 12:00pm

Always the second Wednesday of the month.

Cost: $5.00

Dine In ONLY

Call 860-376-2329 to sign up

FREE and Open to the Public!

**If you plan to enjoy your free meal at the Sunset Serenade you MUST pre register  by August 23**

Please come through 4-5 pm, pick up your meal then stay to join us at 5 pm for the free entertainment. If you want to bring your own meal to the Sunset Serenade obviously that is fine too. Plus, Groton Police Officer O’Brien will be on hand to talk about SCAMS.

This is a drive through style and contactless meal program here at Groton Senior Center with the purpose of keeping our community nourished during these difficult times.

In order to keep this contactless, we ask that you pop open your trunk so meals can be placed in.

This night is generously sponsored by NCOA, Walmart Foundation and Children First Groton.

WE NEED YOU FOR THE VOLUNTEER COMMITTEE!!
We are looking for individuals who are interested in volunteering on various sub-committees such as-Events,  gardening, Education and etc. Please join us in our informational meeting. IF YOU ARE LOOKING TO MAKE A DIFFERENCE, THEN THIS IS THE COMMITTEE FOR YOU! To register for the meeting, please call 860-441-6785
Want more information, please call Tomi at 860-441-6782