Category: Programs

(PRE-REGISTRATION REQUIRED)
CALL (860)434-4127 EXT 1 Max of 12 People per class

Country Line Dancing Class

Mondays at 9:15am

FREE
• This 1-hour class is a fun way to give both your mind and body a workout.

Morning Yoga with Laura

Tuesdays at 10:00am

$5.00
• Greet the day with stretching and breathing. Challenge yourself with guided meditation.

Sit and Be Fit with Laura

Tuesdays at 10:00am

FREE
• Seated 1 hour fitness class for all levels. Improve your stamina and strengthen muscles from your toes to your
nose.

NEW Low Impact Aerobics & Strength Training

Wednesdays at 9:15am

$5.00
• This 1-hour class is a combination of aerobics and strength training. Very similar to Kathy O’Neil’s (who retired)
class.

ART WORKSHOPS

Tuesdays and Fridays 12:30-2:30pm

FREE
• Come bring your own art supplies to paint or draw with other artists either under the trees or under our tent.
Artists will be socially distanced.

Lunch on Monday, Tuesday, Wednesday and Friday.  Call to reserve a seat and order your lunch.

Registration will begin Jul 1st.

Register with the Senior Center by Jul 7th.

Come enjoy a fresh blueberry treat!

Fee is $3pp payable upon pickup.

UPCOMING CLASSES

As of May, fees will be charged.

Mon thru June 28th                                         10-11am                                  Senior Fitness                       

New session started May 3rd and ends on June 28th. Senior Fitness offered on Mon at 10am via Zoom only at this time. You must register for this session. Registration in process. Class fee $14R and $16NR.

Mon and Wed thru June 30th                        11:30-12:30pm                     Strength Training

New session started on May 5th and ends on June 30th. Mon class in person/Wed class via Zoom.  You must register for this session. Maximum number indoors will be 20. Registration in process. Zoom option for both classes available. Class fee $40R and $44NR.

Tue thru June 29th                                           7-9pm                                           Recreational Pickleball

New session started on May 4th and ends on June 29th. In person play. Must register your interest to play for the session and then register weekly for the next upcoming date of play. Maximum number indoors will be 16. Registration in process. $3per play.

Tue and Thu thru June 29th                           9-10am                                                    Yoga

New session started on May 4th and ends on June 29th. In person instruction or Zoom option available.       Maximum number indoors will be 20. You must register for this session. Registration in process. Class fee $34R and $38NR.

Tues and Thu thru June 29th                         3-4ppm                                        FitDance Gold

New Session started April 20th and ends on June 29th. FitDance Gold offered on Tues & Thu at 3pm in person. Class will run indoors but will have a Zoom option. Maximum number indoors will be 20. You must register for this session. Registration in process. Class fee $58R and $62NR.

Wed and Fri thru June 30th                       9-10am                                                   Tai Chi

New Session started on May 4th and ends on June 30th. Tai Chi offered on Wed and Fri at 9am in person. Class will run indoors but will have a Zoom option. Maximum number indoors will be 15. You must register for this session. Registration in process.  Class fee $30R and $34NR.

Wed thru June 30th                                   10:15-12pm                                          Ping Pong

New Session started on May 5th and ends on June 30th. In person program. You must register your interest in this session. Maximum number indoors will be 10. You must register for this session. Registration in process.

Fri thru June 25th                                      10:15-11:15am                                          Chair Yoga

New session started on May 7th and ends June 25th and will be held on Fri at 10am in person but will have a Zoom option. Maximum number indoors will be 15. You must register for this session. Registration in process. Class fee $12R and $14NR.

Fri thru June 25th                                      10-12pm                                                  Novice/advanced Pickleball/Drills & Coached play

New session started on May 7th and ends on June 25th. In person play. Must register your interest to play for the session and then register weekly for the next upcoming date of play. Maximum number indoors will be 8 a minimum of 4 is required to run this session. Registration in process. $3per play.

Sat  thru June 29th                                      10-2pm                                                   Pickleball 10am/Drills & Play                                               12pm/Open Play

New session started on May 8th and ends on June 26th. In person play. Must register your interest to play for the session and then register weekly for the next upcoming date of play. Maximum number indoors will be 16. Registration in process. $3per play.

At this time, we cannot accept credit card payment.

Do you have an act? We welcome anyone 55 and older!
If so, email colsen@groton-ct.gov or call 860-441-6623 please.
Each act performs for 3 minutes.

Dispose of unused or expired medication the safe way.

Medication that is thrown in the trash can be retrieved by others and improperly used or sold and flushing medication can contaminate the water supply.  Dispose of unwanted medications properly to prevent drug misuse and to protect the environment.

Norwich Police Department has a drop box located in their lobby to properly dispose of unused and expired medication.  No questions asked, no ID needed to be shown.  The Drop Box is located in the Norwich Police lobby at 70 Thames Street and is available 24 hours a day for medication drop off.

Drop boxes are a safe and confidential way to dispose of unwanted medication.