We are in the planning stages of including some basic information on medical issues in upcoming newsletters. We look to you for suggestions on what topics you would like to have more information on for example; diabetes, high blood pressure, arthritis? The research and development of this new segment of the newsletter will be completed by a retired physician. This gives an opportunity to everyone to gain medical input to the questions you forgot to ask on your last medical visit.
Please leave a message with your suggestions at 860-887-5581 extension 6 and include your name and phone number.
Category: Programs
Vaccine Appointments- UPDATE
The Department of Public Health (DPH) and the United Way of Connecticut have recently announced the expanded access to vaccine scheduling through the state’s Vaccine Appointment Assist Line.
The expansions include:
*Scheduling availability seven days per week
*Scheduling occurs between 8 a.m. – 8 p.m. each day
*Appointments are being booked at 12 locations across the state. (When you call and schedule an appointment, be sure that you indicate that you want the NORWICH area and not Hartford or Bridgeport, unless of course you want to travel to those locations to get your VOVID-19 vaccination)
*There are 125 contact specialists trained and answering appointment calls.
*****The phone number to call for vaccination scheduling is 877-918-2224.
Don’t hesitate, call as soon as you can.
Wed, March 10th- Africa’s Coastal Treasure with Photographer, Ray Uzanas via Zoom
Namibia, Africa’s Coastal Treasure with Photographer, Ray Uzanas
Wednesday, March 10 5:30-7:00 pm via ZOOM
Registration is a must to partake and be given the login. Register by calling 860-441-6785
Sharing his 2018 visit to Namibia, Africa, Ray is a writer, photographer and global adventurer who continues to travel the world in search of interesting and scenic regions rich in wildlife and cultural diversity. With this presentation, the Stonington resident shares his 2018 visit to the African country of Namibia. Whether with his published books or lectures, Uzanas best summarizes his intent simply: “I hope my photographs and writings reasonably capture the best of nature’s artistry as well as its inhabitants and will be of interest and value to others.
** Be sure to also check out our Collette trip presentation: Exploring South Africa , March 18, 2021
UNCAS HEALTH DISTRICT INFORMATION: Connecticut Residents 75 and older can register for COVID-19 Vaccine
The state’s COVID-19 vaccination efforts have now expanded to phase 1b, and as a result, Connecticut residents who are 75 years or older now qualify to receive the vaccines.
Due to limited supply of the vaccine, registering through an online or phone system will be necessary. The state’s Vaccine Administration Management System is now open for registration submission. Those over the age of 75, or their loved ones, are asked to submit applications through the online web portal. https://dphsubmissions.ct.gov/OnlineVaccine
When accepted into the registration portal, individuals will receive emails informing them of the next steps necessary in the scheduling process.
For those in the age group who lack computer access or knowledge, they can also call: 877-918-2224 Monday – Friday from 8 a.m. to 4:30 p.m.
There may be an initial delay in scheduling access, but as the state actively enrolls providers and staff, it is expected for that access to rapidly grow in coming weeks. All information submitted through VAMS will be kept private. The link to VAMS also contains an extensive list of frequently asked questions about the COVID-19 vaccine, helping to ease any concerns individuals may have. More than 100 health care providers statewide will offer the vaccine, including UConn Health and Hartford Healthcare, with more locations and a map of all locations to be made available in the coming weeks.
In addition, if you have a MyChartPlus account through Hartford Healthcare, you may schedule a clinic appointment through Hartford Healthcare that is convenient for you. You may register at: https://mychartplus.org/mychart/accesscheck.asp
If you would prefer to schedule your appointment by phone, call the Hartford HealthCare Access Center at 860-827-7690 or toll-free at 833-943-5721.
All vaccinations are offered by appointment; people must first register through one of the systems listed above to secure an appointment. Vaccine supply remains limited and patience is requested.
UNCAS Health District is located at 401 West Thames Street, Ste. 106, Norwich, Ct. 06360, Telephone number 860-823-1189.
COMMUNITY FIRST DINNERS on March 11th and 25th
COMMUNITY FIRST DINNERS
FREE and Open to the Public!
This is a drive through style meal program here at Groton Senior Center with the purpose of keeping our community nourished and safe during these difficult times.
In order to keep this contactless, we ask that you pop open your trunk so meals can be placed in. For the safety of all involved Face Masks are mandatory at pick up.
- Thursday, March 11 4:00-5:00 pm
- Thursday, March 25 4:00-5:00 pm
Please check our Facebook page for any updates. Visit our Facebook page on line at Facebook.com/GrotonSC
Saint Patrick’s day lunch
Saint Patrick’s day lunch Wednesday, March 17th, 2021
Please join us for our traditional St Patrick’s menu: corned beef, boiled cabbage, carrots, red potatoes, bangers (sausage) w/ onion gravy, peas, soda bread, chocolate cake.
$12 each meal
Drive through Style. Pickup is 11:30 am to 12:30 pm
Must register by Friday, March 12th. Please call 860-441-6785
Monday, March 8th- Presentation on the Trip to the Shrines of France via Zoom
Shrines of France September 9 -11 (air)
Paris, Seine River, Chapel of Our Lady of the Miraculous Medal, Notre Dame Cathedral,Sacre-Coeur, Lisieux, Basilica of St. Thérèse, Cathedral of Our Lady of Chartres, International Stained Glass Center, Nevers, Paray-le-Monial, Lyon, Bouchon Dinner, Choice on Tour, La Salette, Avignon, Carcassonne, Lourdes 11 Days • 16 Meals included
VIRTUAL TRIP PRESENTATION ~ Monday, March 08, 2021 1:30-2:30 PM
One must register to receive the log in information for this presentation. 860-441-6785
Upcoming Cooking Experience: Fun With Food
Join us for some fun with Sue Beeman, MS, RDN. With a specialty in senior nutrition, she will be leading a virtual Cooking Experience on Wednesday, March 24th at 1:00pm. The recipes are listed below. If you wish. you can prepare it with her OR just watch the demonstration. These recipes are easy, quick, healthy, and fun! Please RSVP before Tuesday, March 16thby calling (860) 434-4127 ext. 1. A zoom link will be sent to you after you register.
Salmon Pasta Bake
9 Servings
Ingredients 2 cups whole wheat pasta, 2 medium green onions, finely chopped 1 can (15 oz) salmon, canned in water, drained 1 cup frozen peas, or other frozen veggies of your choice 1 cup plain yogurt, nonfat or low fat 2 tsp dried dill or dried parsley ¼ tsp salt ¼ tsp ground black pepper ½ cup Parmesan cheese, grated
Instructions
1. Preheat oven to 400°F. 2. Cook the pasta according to package directions. Run under cool water to keep noodles from sticking together. 3. In a large bowl, mix salmon, pasta, green onions, peas, yogurt, dill or parsley, salt, and black pepper. 4. Transfer pasta mixture to a 9×9 inch square baking dish. 5. Sprinkle Parmesan cheese over pasta mixture. Bake 25-30 minutes, until bubbling and golden.
Nutrition Information Serving Size: 3” square
Calories: 170 Total Fat: 4g Saturated Fat: 1g Protein: 18g Sodium: 360mg Carbohydrates: 18g Added Sugar: 0g Fiber: 2g
Dark Chocolate Black Bean Brownies
12 Servings
Ingredients 1 can (15 oz) black beans, drained and rinsed ½ cup sugar ½ tsp baking powder ¼ cup dark cocoa powder 3 eggs 3 Tbs canola oil 1 tsp vanilla 1 tsp instant coffee granules ⅓ cup dark chocolate chips
Optional: 1/4 cup chopped walnuts
Instructions 1. Preheat oven to 350°F. Place parchment paper in the bottom of an 8×8 inch baking pan. Lightly spray the parchment with cooking spray. If you do not have parchment paper, spraying the bottom of the pan is just fine. 2. In a food processor or blender, blend all the ingredients except walnuts and chocolate chips until smooth. 3. Pour batter into baking pan. Top with nuts and chocolate chips. 4. Bake 30-35 minutes. Cool and cut into squares.
Nutrition Information Serving Size: 1 brownie
Calories: 150 Total Fat: 7g Saturated Fat: 2g Protein: 5g Sodium: 95mg Carbohydrates: 20g Added Sugar: 8g Fiber: 3g
Upcoming Craft Kits
In March, we will be putting together free craft kits for you to make your own Homemade Birdseed Bells. Materials and directions will be included. The materials provided will give you the opportunity to make your own homemade birdseed bells. Kits are limited to 20 people. Please call and sign up if you are interested. Card kits will be available for pickup on Wednesday, March 3rd from 11-2pm. Delivery is available for any homebound members, just let us know when you sign up. Call 860-434-1605 ext. 240 to sign up.
Wednesday, February 24 at 4 pm- MYSTERIUM MAGIC SHOW with Todd Gipstein (virtually)
Call senior center for more information.