Category: Programs

Avoid CORONAVIRUS Scams

Posted on October 28, 2020 by Norwich

Learn how to tell the difference between a real contact tracer and a scammer.  Legitimate tracers will call from your local Health Department and will ask for health information, not money or personal financial information.

Don’t respond to texts, emails or calls about checks from the government.  The IRS will never contact you by text, email or by phone.

Ignore offers for vaccinations and home test kits.  Scammers are selling products to treat or prevent COVID-19 without proof that they work.

Be wary of ads for test kits.  Most test kits being advertised have not been approved by the FDA, and aren’t necessarily accurate.

Hang up on robocalls.  Scammers are using illegal robocalls to pitch everything from low-priced health insurance to work-at-home schemes.

Watch for emails claiming to be from the CDC or WHO.  Use sites like coronavirus.gov and usa.gov/coronavirus to get the latest information. Don’t click on links from sources you don’t know.

Avoid charity scams.  Don’t let anyone rush you into making a donation.  Never donate by cash, gift cards, or by wiring money.  That is the way scammers ask you to pay.

For more information visit:  ftc.gov/coronavirus/scams 

 

November’s Virtual Presentations

Posted on October 28, 2020 by Norwich

These virtual presentations are being shared by AARP, Trumbull Senior Center, Granby Senior Center, Lymes’ Senior Center and Cheshire Senior Center.

 

  • Coffee and Conversation with Bob Maxon Thurs., Nov 5th  10:00a.m.

Bob Maxon from NBC Connecticut will be talking about his career as a meteorologist.

Pre-registration required by emailing senior@granby-ct.gov to receive the link.

 

  • New England at 400 Sat., Nov 7th  2:00p.m.

From Plymouth Rock to the Present, Prof Eric Lehman from the University of Bridgeport, explores how each generation of natives, immigrants etc, have defined this land anew.

Pre-registration required by emailing programreg@lymepl.org to receive the link.

 

  • Why She Plays: The World of Women’s Basketball Tues., Nov 10th  1:00p.m.

Christine Baker, an avid player and an assistant coach, pursues an answer through the ranks of the sport from youth basketball to the WNBA.

Pre-registration required by emailing senior@granby-ct.gov to receive the link.

  • Estate Planning Thurs., Nov 12th  10:00a.m.

You will learn about Wills, trusts, powers of attorney (POA) and healthcare directives, what these documents are for, and what you need to do to create them.  You’ll also learn about the probate process and how to avoid it.  Even if you already have an estate plan, there’s a good chance it needs updating because laws often change.  Presentation by Elder Law Attorney, Ruth Fortune.

Pre-registration required by emailing lgravel@cheshirect.org or call (203)272-8286.

 

  • Nuremberg Fri., Nov 13th  11:15a.m.

Join Historian, Mark Albertson, for an informative history program about the Trial of the Century: Nuremberg.  This month marks the 75th anniversary of this significant event in international jurisprudence and Rule of Law.  Don’t miss out! .

Pre-registration required by emailing agrace@trumbull-ct.gov to receive the link.

 

  • Clean Food Cooking: From Harvest to Table Wed., Nov 18th  7:00p.m.

Author and holistic health counselor Terry Walters will explore how Mother Nature provides the nutrition we need to maintain balance and good health.  From homemade Cranberry Chutney to Wild Rice with Roasted Brussels Sprouts and Hazelnuts, Terry’s original recipes are guaranteed to spice up your holiday and winter meals and support your good health at the same time.

Pre-registration required.  Go to: aarp.cvent.com/Clean1

 

  • How to Stay Safe Online Fri., Nov 20th  10:30a.m.

Join this virtual presentation to learn about safe online browsing, how to be aware of current scams, email safety, “think before you click” and other important information about being safe online. Presentation by Masonicare IT Security Specialist, Henry Feder.

Pre-registration required by emailing lgravel@cheshirect.org or call (203)272-8286.

 

  • Clean Food Cooking: Holiday Gift Making Wed., Dec 2nd  7:00p.m.

Author and holistic health counselor Terry Walters will showcase gifts of good health.  This class will cover everything from one-dish casseroles fitting for family meals or holiday celebrations, to super-food dark chocolate bark, and homemade vanilla extract.  In the name of self-care, you may be hard pressed to share these holidays home-made gems with anyone but yourself!  All of Terry’s recipes will function equally well as starting points for infinite variations to suit your taste.

Pre-registration required.  Go to: aarp.cvent.com/Clean2

 

November 20,2020- Documentary ~ Gen Silent

Posted on October 28, 2020 by Norwich

A virtual screening of the documentary “Gen Silent” is being offered by AARP CT.  Gen Silent shares the stories of LGBT older adults in Greater Boston dealing with the challenges and hopes of growing older.  Since 2010, this landmark movie has inspired a world-wide movement of LGBT and aging advocates to create a safe and welcoming community experiences for older adults and caregivers.

Those registered will be provided a viewing link via a reminder email 24 hours in advance of the event. That link will be good for 48 hours, beginning at noon on November 20th, to view the documentary.

To register, go to: aarp.cvent.com/gensilent1120

 

Information: November 3, 2020 Presidential election

Posted on October 28, 2020 by Preston

November 3, 3030 Presidential election information:

Preston Plains Middle School, Route 164, will be open on Election Day from 6:00 a.m. – 8:00 p.m. to vote in person.

Each and every vote makes a difference. Don’t forget to vote!

Online Activities: November 30, 2020

Posted on October 28, 2020 by Lisbon

Monday, November, 30, 2020

9:30am Intro to Tai Chi, to register email Kcaramanica@easthartfordct.gov, one week in advance

10:30 Beginner Tai Chi , to register email Kcaramanica@easthartfordct.gov, one week in advance

11:00 am Yoga to register email asaada@cromwellct.com

1:00 pm Quilting
to register email cromwellseniorcenter41@gmail.com

1:00 pm Sing A Long, to register email floodmh@mansfieldct.org

1:00pm Sing A Long, to register email floodmh@mansfieldct.org

1:00pm Virtual Games, to register as an individual or team email norma.carey@glastonbury-ct.gov

Save the Date!
December 18th 1-2:30 pm
It’s a wonderful Life! Statewide virtual Holiday Party, register information will be available soon

Online Activities: November 23-27, 2020

Posted on October 28, 2020 by Lisbon

Monday, November 23, 2020

9:30am Intro to Tai Chi, to register email Kcaramanica@easthartfordct.gov, one week in advance

10:30 Beginner Tai Chi , to register email Kcaramanica@easthartfordct.gov, one week in advance

11:00 am Yoga to register email asaada@cromwellct.com

1:00 pm Quilting to register email cromwellseniorcenter41@gmail.com

1:00pm Sing A Long, to register email floodmh@mansfieldct.org

1:00 pm Sing A Long, to register email floodmh@mansfieldct.org

1:00pm Virtual Games, to register as an individual or team email norma.carey@glastonbury-ct.gov

Tuesday, November 24, 2020

9:00 am Tai Chi to register email cromwellseniorcenter41@gmail.com

3:00 pm Trivia, To register email floodmh@mansfieldct.org

Wednesday, November 25, 2020

11:00 am Yoga to register email asaada@cromwellct.com

1:00pm Art Class to register email cromwellseniorcenter41@gmail.com

2:30 on Wellness Wednesdays-Seasonal Affective Disorder, to register email susan.gouin@southwindsor-ct.gov

Thursday, November 26, 2020

Happy Thanksgiving

Friday, November 27, 2020

11:00 am Yoga to register email asaada@cromwellct.com

12-1:30 pm Lifelong Learning, the Great Tours. To register email norma.carey@glastonbury-ct.gov

1:00 pm Bingo, to register email floodmh@mansfieldct.org

1:15 pm Community Yoga , to register email lgravel@cheshirect.org or call 203-272-8286

Online Activities: November 16-20, 2020

Posted on October 28, 2020 by Lisbon

Monday, November 16, 2020

9:30am Intro to Tai Chi, to register email Kcaramanica@easthartfordct.gov, one week in advance

10:30 Beginner Tai Chi , to register email Kcaramanica@easthartfordct.gov, one week in advance

11:00 am Yoga to register email asaada@cromwellct.com

1:00 pm Quilting to register email cromwellseniorcenter41@gmail.com

1:00pm Virtual Games, to register as an individual or

Tuesday, November 17, 2020

9:00 am Tai Chi to register email cromwellseniorcenter41@gmail.com

10:30am Quilter’s Workshop, to register call 203-312-5665 or email seniorcenter@newfairfield.org
11:00 am Money Tips to register call 860-632-3447

1:00 am Genealogy, to register email agrace@trumbull-ct.gov

1:00 pm Share Photos on IPhones,
to register email

Wednesday, November 18, 2020

11:00 am Yoga to register email asaada@cromwellct.com

1:00pm Art Class to register email cromwellseniorcenter41@gmail.com

1:00 pm Art Talks from Around the World to register email one week prior, senior@granby-ct.gov

2:00 Wellness Wednesday-Coping with the Pandemic, to register email agrace@trumbull-ct.gov

Thursday, November 19, 2020

9:00 am Tai Chi to register email cromwellseniorcenter41@gmail.com

1:00pm Bingo, to register call 860-589-7895

1:00 pm Windows 10 & Internet Security, to register email amy.miller@wethersfieldct.gov or call 860-721-2979.

Friday, November 20, 2020

11:00 am Yoga to register email asaada@cromwellct.com

12-1:30 pm Lifelong Learning, the Great Tours. To register email norma.carey@glastonbury-ct.gov

12:00 pm Gen Silent-Stories of Older LGBT adults. To register visit https://aarp.cvent.com/GenSilent1120

1:00 pm Bingo, to register email floodmh@mansfieldct.org

Online Activities: November 9-13, 2020

Posted on October 28, 2020 by Lisbon

Monday, November 9, 2020

9:30am Intro to Tai Chi, to register email Kcaramanica@easthartfordct.gov, one week in advance

10:30 Beginner Tai Chi , to register email Kcaramanica@easthartfordct.gov, one week in advance

11:00 am Yoga to register email asaada@cromwellct.com

1:00 pm Quilting
to register email cromwellseniorcenter41@gmail.com

1:00pm Sing A Long, to register email floodmh@mansfieldct.org

1:00pm Virtual Games, to register as an individual or team email norma.carey@glastonbury-ct.gov

Tuesday, November 10, 2020

9:00 am Tai Chi to register email cromwellseniorcenter41@gmail.com

11:00am Medicare Do’s and Don’t’s To register call 203-272-8286 or email lgravel@cheshirect.org

1:00 pm Why She Plays-the World of Women’s Basketball. to register email one week prior, senior@granby-ct.gov

1:00 om Edit Photos on the iPhone, to register emailamy.miller@wethersfieldct.gov or call 860-721-2979.

3:00 pm Trivia, To register email floodmh@mansfieldct.org

Wednesday, November 11, 2020

11:00 am Yoga to register email asaada@cromwellct.com

12:00 pm Nutrition & the Anti Inflammatory Diet, to register call Hartford Healthcare at 1-855-442-4373

1:00 Virtual Patriotic Music Performance with Song Bird Judy Hall

1:00pm Art Class to register email cromwellseniorcenter41@gmail.com

2:00pm Energize your Home, to register email agrace@trumbull-ct.gov

2:30 on Wellness Wednesdays-Seasonal Affective Disorder, to register email susan.gouin@southwindsor-ct.gov

Thursday, November 12, 2020

9:00 am Tai Chi to register email cromwellseniorcenter41@gmail.com

10:00 am Preventing Falls Around the Home with Jeff Piscatelli from Care One Security. To register email
seniorcenter@oldlyme-ct.gov

10:00am Estate Planning, To register call 203-272-8286 or email lgravel@cheshirect.org

1:00pm Bingo, to register call 860-589-7895

Friday, November 13, 2020

11:00 am Yoga to register email asaada@cromwellct.com

11:15am Trial of the Century Nuremberg with historian Mark Albertson, to register email agrace@trumbullct-.gov

12-1:30 pm Lifelong Learning, the Great Tours. To register email norma.carey@glastonbury-ct.gov

1:00 pm Bingo, to register email floodmh@mansfieldct.org

1:15 pm Community Yoga , to register email lgravel@cheshirect.org or call 203-272-8286

Online Activities: November 2-6, 2020

Posted on October 28, 2020 by Lisbon

Monday, November 2, 2020

9:30am Intro to Tai Chi, to register email Kcaramanica@easthartfordct.gov, one week in advance

10:30 Beginner Tai Chi , to register email Kcaramanica@easthartfordct.gov, one week in advance

11:00 am Yoga to register email asaada@cromwellct.com

1:00pm Sing A Long, to register email floodmh@mansfieldct.org

1:00 pm Quilting to register email cromwellseniorcenter41@gmail.com

1:00pm Virtual Games, to register as an individual or team email norma.carey@glastonbury-ct.gov

1:00 pm Passport in Place, to register email cromwellseniorcenter41@gmail.com

6:00 pm Reflections Café a virtual social gathering for people with mild memory loss, cognitive loss or dementia. To register call 203-272-8286 or email lgravel@cheshirect.org

Tuesday, November 3, 2020

Election Day-Vote

9:00 am Tai Chi to register email cromwellseniorcenter41@gmail.com

10:00am American History, Did you Know?
to register email one week prior, senior@granby-ct.gov

1-2:00 pm Passport in Place. To register email cromwellseniorcenter41@gmail.com

1:00 pm Intro to Photos on IPhones, to register email amy.miller@wethersfieldct.gov or call 860-721-2979.

1:00pm Heart Healthy Behaviors
To register call 1-855-442-4373 or visit HartfordHealthCare.org/Events

Wednesday, November 4, 2020

10:00am You have Choices-Medicare, to register visit www.seniorresources.org

11:00 am Yoga to register email asaada@cromwellct.com

11:00am Fall Prevention to register email cromwellseniorcenter41@gmail.com

1:00pm Art Class to register email cromwellseniorcenter41@gmail.com

2:30 on Wellness Wednesdays-Seasonal Affective Disorder, to register email susan.gouin@southwindsor-ct.gov

Thursday, November 5, 2020

9:00 am Tai Chi to register email cromwellseniorcenter41@gmail.com

10:00 am Coffee & Conversation with Bob Maxon, to register email one week prior, senior@granby-ct.gov

10:00 Medicare Savings & the Low Income Subsidy Programs. To register visit www.seniorresources.org

10:45 Home Safety & Fall Reduction. To register call 203-272-8286 or email lgravel@cheshirect.org

1:00pm Bingo, to register call 860-589-7895

3:00 pm The Secure Act and Cares Act Webinar, to register email cromwellseniorcenter41@gmail.com

Friday, November 6, 2020

11:00 am Yoga to register email asaada@cromwellct.com

12-1:30 pm Lifelong Learning, the Great Tours. To register email norma.carey@glastonbury-ct.gov

1:00pm Medicare Open Enrollment, to register email amy.miller@wethersfieldct.gov or call 860-272-2979

1:00 pm Bingo, to register email floodmh@mansfieldct.org

1:15 pm Community Yoga , to register email lgravel@cheshirect.org or call 203-272-8286

2:00 pm American History Lecture Mexican American War Part 1 with Jared Day, PhD, to register email seniorcenter@oldlyme-ct.gov

Information: Step It Up & Stay Active for So Many Reasons

Posted on October 28, 2020 by Lisbon

 

Step It Up & Stay Active for So Many Reasons

According to the Physical Activity Guidelines Advisory Committee Summary Report:

Physically active individuals sleep better, feel better, and function better.

Physical activity improves cognition, including memory, processing speed, attention, and academic performance. Regular physical activity reduces depressive symptoms among people with and without clinical depression, reduces anxiety and increases perceived quality of life.

Physical activity improves physical function among individuals of all ages. This reduces risk of falls and fall-related injuries and increases the ability to maintain independence.

Some benefits happen immediately. Reduced blood pressure, improved insulin sensitivity, improved sleep, reduced anxiety symptoms, and improved cognition can be seen on the first day of physical activity and continue to improve with continued activity.

Physical activity reduces the risk of many diseases and conditions.

• Prevents or minimizes excessive weight gain in adults, maintenance within a healthy range, and prevents obesity.

• Reduces the risk of dementia and improves other aspects of cognitive function.

• Reduces the risk of falls and fall-related injuries.

• Reduces the risk of breast, colon, bladder, endometrium, esophagus, kidney, lung, and stomach cancers.

• Reduces the risk of developing a new chronic condition and progression of an existing chronic condition.

The benefits of physical activity can be achieved in a variety of ways. Every minute of activity counts and any increase in activity from you do currently is helpful. Pick several activities that you would enjoy: Walking, Gardening, Pickleball, Dancing, Cycling, Swimming or any form of moving are all excellent! If mobility is an issue, do chair-based activities, moving what you can through arm motions or leg marches. Find lots of tips and ideas through National Institute of Health’s Go4Life program https://www.nia.nih.gov/health/exercise-physical-activity or join a LiveWell class near you or by phone through contacting Senior Resources!