Category: Programs

Tuesday, February 11th- MOTIVATIONAL EMPOWERMENT SPEAKER Mrs Miosotys Santiago

Posted on January 30, 2020 by Groton

Time: 10:30am  to 11:30am

MOTIVATIONAL EMPOWERMENT SPEAKER Mrs Miosotys Santiago. Founder & CEO of Exemplify to Edify, LLC a Women’s Empowerment Organization. Also one of Amazons Best Selling Co-Authors in the I AM MY STORY our VOICES Anthology. Her book became a movement inviting anyone with a life story to join so that they can write, heal & create impact not only in their life, but the lives of others.

Friday, February 21st- Gnog Show

Posted on January 30, 2020 by Groton

Time: 5:00pm

This event showcases a wide variety of
entertainment throughout our 55 plus community in a talent show format. What a fun night we always have! We enjoy a wonderful dinner then we delight in all the various acts.
Dinner Menu – Italian cheese stuffed meatloaf, cheddar bacon seasoned haddock, marinara sauce, mashed potatoes, monaco blend vegetables, rolls, white & chocolate mousse cake, punch, coffee
Not just for Groton residents! Cost: $15 per person
Register at www.grotonrec.com
Do you have an act? We welcome anyone 55 and older!
If so, email colsen@groton-ct.gov or call 860-441-6623 please.
Each act performs for 3minutes.

Saturday, February 1nd- Souper Bowl Saturday

Posted on January 30, 2020 by Groton

Time: 5:00pm to 7:00pm

All ages welcome for this community favorite event. Area business donate soup, bread, chips and dessert.
Sports memorabilia from professional and semi-pro teams will be raffled as well as local businesses gift cards.
Enjoy an evening of soup and socialization!
Cost: $10 in advance/$12 at door

Here are some suggestions for PREVENTING FALLS in the winter:

Posted on January 30, 2020 by Groton

Here are some suggestions for PREVENTING FALLS in the winter:
 Allow enough time to get where you are going. The chances of falling increase when you rush; use less caution.
 Exercise caution when getting into and out of vehicles. Always hold securely to a door or another person.
 Take the path of least resistance. Look for the safest route to your location, including the paths into buildings.
 Ask for help. Ask someone to help you navigate slippery or unsafe paths.
 Concentrate on the path ahead. Take your time and walk slowly & deliberately. Wear appropriate footwear.
 Wear footwear with rough-textured soles that provide good grip in all conditions.
 Use handrails when they are provided. Holding securely to a handhold can prevent a fall if you should slip.

“GOING FOR THE GOLD” FITNESS CHALLENGE

Posted on January 30, 2020 by Groton

Start your new year with this fun challenge in honor of the 2020 Olympics! Anyone with a wearable fitness tracker can participate! You just need to be able to track the number of steps you take each day and show that to the front desk. So for the month of January, keep track of your steps. Bring your cell phone in each day and show the front desk.
You CAN track your weekends too! Six Bronze Medal winners – those who total 6,000 steps per day or 180,000 steps for the month will be eligible for a drawing of Senior Center hats! Two Silver Medal winners – those who total 8,000 steps per day or 240,000 steps for the month will be eligible for a drawing of a free fitness class! One Gold Medal winner – those who total 10,000 steps per day or 300,000 steps for the month will be eligible for a drawing of a free fitness class AND a free fitness center membership.
You can sign up with the front desk and start your steps January 1.