Category: Programs

Bridge- Beginner – Tuesday

Time:  10:00am to  12:00pm
Cost: $24 Resident / $34 Nonresident
Location: CR1

Never played the game of bridge. Join us and learn the tactics and skills to score points with your partner.

WALK with EASE- Monday, Wednesday and Friday

This class has been brought to the GSC through the Arthritis Foundation and encourages participants to embrace walking as a means for consistent exercise that everyone can commit to. Workbook and curriculum are included with this class equipping our members with the tools and knowledge they need to become successful walkers.

Monday, Wednesday and Friday      Time: 11:30am to 12:30pm  Cost: $25

Tuesday, Thursday  Time: 5:00pm to 6:00pm  Cost: Donation

 

Zumba Gold Toning- Mondays and Fridays

Monday Time: 6:10pm to 7:10pm

Friday Time: 11:45am to 12:45pm

 Tailored for active adults who want to focus on muscle conditioning and light weight activity.  How it works – blends the Zumba party you love at a slower pace with a redefining total body workout using Zumba Toning Sticks to shake up those muscles!

FEE: $28 Resident and $38 Non-Resident

Tech Talk for September and October- Thursdays

Time: 9:ooam – 10:00am

Cost: $1.00

September 5 Virus Protection

September 12  Accessibility Cell Settings

September 19   Working with Photos

September 26  GSC Online Sign Up

October 3  Files and Folders

October 10   Saving Options

October 17  Email Options/ Tips

October 24  Online Tutorial

October 31 Q and A

Fitness Room – Annual Membership

This is a non-monitored room with stationary bikes, treadmills, Airdyne bikes, recumbent bike and Cardioglide. In order to use the room, a physician clearance form is required and appointments with our personal trainer orient the client to the fitness equipment and develop an exercise plan. There is a fee for the orientation with a trainer and then an annual fee due every July 1 or upon completion of training to use the Fitness Room.   The fitness room is open 7:00 AM to 7:00 PM on Monday through Friday.

Cost: $72 resident and $82 non-residents

Rummikub- Thursdays

Time: 1:00pm

Rummikub is a tile-based game combining elements of the card game rummy and mahjong. There are 104 numbered tiles in the game valued 1 to 13. Players start with a set number of tiles and take turns putting down groups (7,7,7) or runs (7,8,9) using at least three tiles per turn with a player drawing a tile if they cannot play.  Players can build on tiles already put down during the round. Scoring is based on tiles used in the game.

Rummikub is scheduled to be played on Thursdays at 1pm, but is not currently meeting.

If you are interested in playing, please leave your name and phone number at reception.

 

BOOM Move- Tuesday and Thursday

Time: 9:00am to 10:00am

Cost: $40 resident/ $50 Non-Resident

Silver Sneakers

Call 860-441-6785 or sign up online

Thursday, September 12th- Fall Prevention and Home Safety

Time: 10:30am

Provided by Care One Security
The statistics, risk, and falls and their impact on quality of life. 6 Steps to fall prevention. Learn 18 steps for household preparation.

​Free.
Call to register.

Wednesday, September 18th- Mind Aerobics

Time: 12:30pm

Mind aerobics are exercises that can help improve your  focus, enhance your memory and relieve stress.  Join us on