Category: Programs

Friday, October 30 Digital Mammography Van

A MAMMO is the best AMMO against the war on Breast Cancer!

Take charge of your health and schedule your mammo today!

Yale New Haven Hospital is taking appointments now 
for Friday, October 30 Digital Mammography Van at Groton Senior Center front parking lot.

They will be here 9:00am to 2:30 pm yet you MUST call to schedule your appointment 203-688-1010.

Chronic Pain WORKSHOP

Chronic Pain WORKSHOP

The Chronic Pain Self-Management Program is a FREE six-week program that teaches techniques and strategies proven to help those living with constant pain.

Learn about pain management including:

  • Developing an action plan
  • Communicate better with your healthcare provider
  • The moving easy exercise program
  • Managing common symptoms
  • Using your mind to manage pain

These are just some of the topics covered!

Program dates: Tuesdays, November 13, 20, 27, & Dec. 4, 11, & 18,

Time:  1:00pm – 3:30pm

Location: Groton Senior Center 102 Newtown Rd, Groton, CT 06340

 

Fee: No Cost (The book, “Living a Healthy Life with Chronic Pain” is available on loan or can be purchased for $25)

 

To register call: Groton Senior Center (860) 441-6785

FREE informational session for those living with Dementia

Let’s all help those with dementia by attending this informational session on how to best help and interact with those with Dementia.

Let us not be uncomfortable, frustrated, disengaged from those dealing with dementia any longer.

Please join us Wednesday, September 26th at 3-4 pm for a FREE 1 hour informational session about Dementia Friends Connecticut program for those living with Dementia.

Join us and become a DEMENTIA FRIEND by attending a one-hour Dementia Friends Information Session to learn five key messages and a bit about what it’s like to live with dementia. As a Dementia Friend, your new understanding and attitudes will guide the practical actions you can take to help someone with dementia living in your community. This is free but please let us know you are coming 860-441-6785.

presented by Seniors Helping Seniors – Southeastern CT and RI Shoreline