To participate in our exercise classes you must purchase a card. This card allows you to participate in one or all of the following classes: Tai Chi, Health and Wellness, Yoga, Exercise, and Pickleball.
($15 Members / $30 Non-Members)
(Income-based discounts are available for members. Please inquire at the front desk.)
Time: 11:30am
Time: 12:15pm
Time: 10:30am
If your struggling with hearing loss join Clear Captions To see how you can get a free phone.
Coffee and donuts will be served.
Must register.
Free.
Time: 12:30pm
Joint Pain Talk with Dr. Scott Stanat from Orthopedic Partners (Backus Hospital)
Please call to register
Free
Anyone 55 and older is invited to join us at our annual SENIOR PROM! It is a Senior Prom for YOU!!
Takes place in the evening of Saturday June 9th /dinner at 5 pm / live band and dancing 6-8 pm.
The evening features an amazing buffet featuring lobster ravioli, ballroom music, and all the prom trimmings – complete with high-school-senior chaperones! A live big band orchestra provides music for ballroom dancing.
This event is for those 55 and older. And NOT just for Groton residents. Come with friends or with a date!
$15 pp Menu: Lobster Ravioli, Broccoli & Cheese Stuffed Chicken Breast, Alfredo Sauce,
Monaco Blend Mixed Vegetables, Lemon Pie, Punch, Coffee
For details of this amazing event go here:https://www.facebook.com/events/1693831517369027/
We now offer fitness passes.
They can be purchased 5 visits for $25 OR 10 visits for $50. These passes can be used in any fitness class. Stop by the desk today to purchase one or get any questions answered. 860-441-6785
Time: 11:30am
Time: 1:45pm- 3:00pm
Interested in learning Tai Chi? This class is for you! Tai Chi is a gentle form of exercise using graceful movements to connect the mind and body. Sometimes described as “meditation in motion”, Tai Chi is used for stress reduction and to help with a variety of other health conditions. This class is for beginners with no experience or limited experience. Start date of class TBD in the Fall.
Minimum number of participants needed in order to start the class.
Please leave your Name & Telephone Number at Reception if interested.
Classes are open to members of the Rose City Senior Center only. Not a member yet? Sign up today!
Time: 10:00am-11:30am
TOP CLUB Students from Teacher’s Memorial Global Study Magnet Middle School will be here to play games and interact with seniors. The 6th grade students will also be helping to clean-up the outside area of the Senior Center. Please stop by to play games and meet with the students!
Please sign up at Reception if you will be attending.
