Category: Programs

Christina’s Cardio Sculpt and Stretch, Strength & Balance classes will begin again starting January 17, 2024. Cost for this class will be reduced as it will reflect a five (5) week session. * $54/64 per person for the 5 weeks.

Saturdays from 10:00-11:00am

January 6rh to February 24th

Equipment provided- we use 1lb shaking “sticks” to use for muscle work. Working both lower and upper body equally, to amazing music- this is the most fun you can have in a strength class.

Tuesdays from 8:00-8:45am

From January 9th to February 27th

Conditioning class is designed to increase range of motion, balance, muscle flexibility, and our overall strength. We do a combination of movements inspired by ballet, pilates, African dance, Jazz, and modern dance. The music is inspiring, designed to increase enjoyment of exercise.

Monday, January 8th at 1:00pm

It is movie time! We will have a movie showing at 1 pm. Free- BYO Snacks

Saturday, January 20th at 8:30am at Groton Townhouse

Thrive 55+ is going to be doing Breakfast Out and Lunch Out in addition to Dining Out.

Dining Out is monthly while Breakfast / Lunch Out is every other month.

Meet us there or sign up for transportation. Registration is required.

Mondays from 10:30am-12:00pm

from January 22nd thru February 12th

Focusing on the person while understanding the disease progression

• Are you caring for someone with dementia?
• Do you want to learn more about the progression of the disease and helpful communication tips?
• Would you like to be able to recognize common behaviors and know how to respond?

PRESENTED BY: Kristine Johnson, Dementia Specialist, Hartford HealthCare Center for Healthy Aging

This is a free program and is open to the public, please register by calling 860-441-6785

Monday, January 8th at 12:00pm