Nutrition Counseling
Time- 12:oopm-4:00pm
Meet with a Registered Dietitian on weight management, heart healthy eating, diabetes, cancer and more.
First visit – 1 hour (pre-req.) $20
Follow up visit – 1/2 hour $10
Call 860-441-6785 to schedule.
Nutrition Counseling
Time- 12:oopm-4:00pm
Meet with a Registered Dietitian on weight management, heart healthy eating, diabetes, cancer and more.
First visit – 1 hour (pre-req.) $20
Follow up visit – 1/2 hour $10
Call 860-441-6785 to schedule.
This new program is a welcoming and nurturing program designed for individuals 55 and over with varied needs including those persons with beginning to mild cognitive challenges or anyone at risk for social isolation. The activities are planned to be fun with a purpose. They may stimulate memories or test the brain to solve a problem. New experiences will be offered involving art, music, cultural topics, history and more. This program is a social model for programming and no skilled care is provided by staff. Individuals who would like to participate must be comfortable in a group setting.
Discover Connections is scheduled in eight (8) week sessions as all other programs at the Center.
Class will meet Tuesdays and Thursdays from 9:30 am-1 pm. Lunch will be from 12pm to 1pm. Participants can bring their lunch or purchase lunch as the Coastal Café in the Senior Center.
Starting Thursday, January 3rd.
Participants must meet with facilitators prior to class for paperwork completion. Fee $16 per resident
www.grotonrec.com/Discover55 860-441-6785
Time- 11:00am
Andrea Deedy will be here to have a talk on FAD DIETS.
Oh, I don’t have time.
Nope I can’t afford it.
It’s too expensive.
Who will take care of the dog?
I can’t because my husband, mother, sister isn’t feeling well.
I have to be available for my grandchildren.
There is no one else.
Next time I will.
Next year I will.
After I retire I will.
Yes, I really really want to but….
Have you heard and or said these things?
Is this what stops you from doing the things you dream about? The things you want to do?
Is this what stops you from making that bucket list.
Well you know what – there will come a time when you really won’t be able to do those things. It will be when your spouse or traveling partner is dead. When you have lost the ability to travel. When you truly have no money left because you gave it all to the kids.
So, change all of those things. Stop being that person who always has a reason to not do something. Become the person who is out and about. The person executing the plans.
My in-laws died before they could do any of the above things because they always had those reasons of why not to and unfortunately, they both died within 3 months of each other in their late 60’s.
My husband and I learned to get out there and travel, remodel the house, visit relatives, learn new things, question our wants and needs.
Live in the now. Don’t delay! Make your plans for 2019! Be present.
And you know what you’ll be happier. You’ll enjoy life more. You’ll have new stories to tell. And you’ll find more things you can and want to do. Get out there and enjoy life.
Time- 11:15am
Time- 10:00am
The Center for Medicare and Medicaid (CMS) Services will be mailing out new Medicare cards to all current Medicare beneficiaries. The roll out for Connecticut residents will begin in June 2018. CMS hopes to have all new Medicare cards mailed out to beneficiaries by April 2019. The card will have a new claim number (will no longer be social security numbers) and will look slightly different. Once you receive your new card, you can begin using it immediately for
your medical services. All cards will be mailed to the address that Social Security has on file. If your address has changed, please contact Social Security Administration to update.
* SCAM ALERT*
With the roll out of new Medicare cards, scammers are up to their old tricks. Phone calls are being made to Medicare beneficiaries stating that in order for new cards to be received, personal information is needed (ie: social security numbers, identity information, etc.). Please be aware that neither Medicare nor CMS are making any calls to Medicare beneficiaries in order to process new cards.
BENEFITS COUNSELING—With Natalie will be available on Thursdays to all seniors 60 years old or over. Please call 860-889-5960 for an appointment. This program is supported by Sr. Resources Agency on Aging with Title III funds made available under the Older Americans Act.