Via conference calls! Be a part of this
amazing evidence based and highly effective 6-week Free program for Pain or
Chronic Disease Self-Management. New classes starting each month, call Lori R at
860–887–3561 x127 to sign up.
Category: Resources
What if you need to gain weight?
Many older adults find themselves in
situations where they lose weight without wanting to. This can be due to a
serious illness or hospitalization or physical limitations or other reasons. Focus on
quality nutritious foods from all food groups so that the weight gained will make
you healthier and stronger. Try eating 5-6 smaller meals, top foods with some
nutritious higher calorie items like shredded cheese or peanut butter. Prepare
hot cereal with milk, especially whole milk, and add powdered milk, honey, dried
fruit/jams and nuts/ nut butter- Pump up the calories in salads, soups and
casseroles by adding a little extra olive oil. Commercially prepared supplements
can help with weight gain, but they are expensive – you can get the same (if not
better) nutrition by drinking a glass of milk and/or following the tips above.
Consider using programs like Home Delivered Meals to ensure balanced healthy
meals are a part of each day.
MARCH VOLUNTEER OF THE MONTH- WALLY POST
Wally began volunteering at our center in 2004. What began as Wally taking a class in our Tech Center turned into a permanent volunteer position. He said once he accepted the position in the Technology Center he started to come daily and familiarize himself with the center and then it just became a daily thing for him. We are so thankful for that! The most rewarding thing for Wally is when he teaches a class and the students learn something new. Their faces light up as they realize they learned something they felt was challenging and beyond learning. This is why Wally is often studying up on the latest apps and software. Before retiring, Wally worked for the City of Hartford Public Works Department. Wally’s favorite things are his family, bowling and Thrive55+. In true Wally form, he stated that he signs up for everything here even if he’s not going to attend. He considers it a donation and often will ask if there’s someone who could utilize his ticket or spot. Wally stated the best thing abut the center is being able to come in and socialize with other people. He stated that it beats sitting at home doing nothing.
We are very fortunate to have Wally as a vital volunteer. A kind, generous, humorous, knowledgeable and helpful man. We could not do all that we do without FANTASTIC volunteers like Wally!!
Tuesday, March 22nd at 1:00pm~ Presentation In Person or Virtual – Hiring Home Care Do’s and Dont’s
Kellie Krauchick from FCP Live-In Care will present an informal discussion on Tuesday, March 22nd at 1:00PM. Call to register and let us know whether you wish to participate in- person or virtually.
Tuesday, March 15th – Presentation with TVCCA NUTRITIONIST, Andrea Deedy on ”NUTRITIAN FOR THE EYES”
Time: 11:00am
Please call Senior Center for more information at 860-376-2604.
Information about Qualified Medicare Beneficiary (QMB) Program
Did you know if you’re a low-income senior or person with disabilities, you may be eligible to have your Medicare Part B coverage paid for through the Qualified Medicare Beneficiary (QMB) Program. The QMB pays for Part B premiums, extra help with coinsurance, deductibles and co-payments.
Applications are available at the senior center.
THURSDAY, March 17th at 4:00pm- Mobile Food Pantry pick up moved to Griswold Middle School
THURSDAY, March 17th – 4 to 5:30 pm OR UNTIL WE RUN OUT
NEW LOCATION: Griswold Middle School -Please enter from Slater Ave and exit off Rte 164
Food box is free
No paperwork necessary
First-come first-serve or until we run out
Please remain in your car
Please open your trunk
Please wear a mask
Mask Mandate is lifted at Thrive 55+
Effective February 28th the mask mandate inside public buildings is lifted. Obviously, if you feel more comfortable wearing a mask please do so.
VETERANS AFFAIRS here Monday, Feb 28th 1-3 pm
MONDAY Feb 28th 1-3 pm we have VETERANS AFFAIRS here to help on several levels. Please come join us and talk to representatives from the
- Veterans Benefits Administration
- Veterans Healthcare Administration
- Veterans Readiness and Employment
Letting us know you are coming can help us prepare best! This is open to all!
You can do so by calling us at 860-441-6785 or emailijng colsen@groton-ct.gov
Registration Information for Spring Session April 4th – June 24th
Registration for fitness, music, arts, and games begins Mon, Mar 14th for Residents and Mon, Mar 21st for Non-Residents.
You can register in person, online or over the phone. Registrations are not guaranteed until we receive payment.