Programs

Programs – The Senior Center plans events on a monthly basis. Below is a listing for what generally occurs. For more details on events not listed below, check the Calendar Section and/or the News Section.

Fitness – Participants can trial any class without obligation. Please notify the Senior Center office if you are trialing a class.

All participants are encouraged to participate at their level of fitness/comfort. Any physical concerns are to be addressed to your personal physician. Questions about modifying the routines are to be directed to your instructor. All instructors are CPR certified and qualified in the class they are teaching.

Classes are Session Based: These classes will have a specific start and end date. Class sessions typically run for 3 months.

Music Classes – Ukulele and Guitar lessons. Explore your creative side and challenge yourself mentally by learning to play an instrument. Beginner level is offered as well as more advanced classes. Loaner instrument is available if needed.

Education/Enrichment Classes – Learn new skills in the areas of the arts, technology, health and more. Through education develop and help maintain your mental abilities as well as enhance your self-esteem and creative needs. Explore and develop your interests.

Cards/GamesA variety of choices for group play and individual play. Promotes mental stimulation and provides for socialization. They stimulate memory, attention skills and have great social interaction which works on many parts of the brain. Our games programs include a variety of levels from basic to more challenging options.

Social Scene – The Senior Center plans, often with meals, events that are offered to provide socialization and entertainment. Any excuse for a party is considered whether it be to celebrate a national holiday or just to have some fun.

Health Services – These services are provided to help older adults age at home and stay as well as possible. Everyone is encouraged to take advantage of the programs.

Nutrition Services – The Senior Nutrition Program, administered by TVCCA, offers nutritious meals on Tuesday and Thursday at 11:45am. You must register for a lunch at least 24 hours in advance.

    Hartford Healthcare: Webinars-Navigating the “What If’s” in your Golden Years on Wed, March 17th at 1:30pm

    Join our interactive educational session right from the comfort of your phone, computer or tablet. Please join us as we discuss frequently asked questions related to approaching our Golden Years: What are the varying  levels of care available; what types of housing, funding sources, and resources are at my disposal  in the community?

    We will also discuss the differences between being proactive vs. reactive.

    https://hartfordhealthcare.org/health-wellness/classes-events/conifer-registration

     

    Hartford Healthcare: Webinars- How to Make the Most of Your Doctor’s Appointment on Wed, March 10th at 10:30am

    On average, doctor appointments are only 15 minutes long. Learn how to make the most of your appointment through various tips and strategies to ensure the optimal visit with your physician. In this free, LIVE webinar session, join Nicholas Arsenault, transitional care nurse to learn more!

    Q&A with the speaker will follow the presentation.

    https://hartfordhealthcare.org/health-wellness/classes-events/conifer-registration

     

    Thu, March 25th, 1pm- Realities of Identity Theft via Zoom

    Join us for a virtual seminar – topics will include the various types of identity theft, red flags to look for, and some simple steps to take to mitigate your risk. There will be time for a Q&A.

    You can also submit questions ahead of time.

    Please register with the office by Mar 25th.

     

    Tue, March 2nd at 1pm- SCATTERGORIES via Zoom

    This game is about thinking of a word or term that fits 12 categories…but it has to start with a certain letter! Come use your critical thinking skills!              Call the Senior Center office to register so we can send you the Zoom link.

     

    THE CT HUMANE SOCIETY Presents BOREDOM BUSTERS- Thu, March 18 at 1pm

    Register by Mon, March 15th

    Join our friends from the CT Humane Society for this virtual presentation and explore tips and tricks for preventing boredom in dogs, cats, and small pets. To register, contact the Senior Center office and we will forward you the Zoom link.