Programs

Programs – The Senior Center plans events on a monthly basis. Below is a listing for what generally occurs. For more details on events not listed below, check the Calendar Section and/or the News Section.

Fitness – Participants can trial any class without obligation. Please notify the Senior Center office if you are trialing a class.

All participants are encouraged to participate at their level of fitness/comfort. Any physical concerns are to be addressed to your personal physician. Questions about modifying the routines are to be directed to your instructor. All instructors are CPR certified and qualified in the class they are teaching.

Classes are Session Based: These classes will have a specific start and end date. Class sessions typically run for 3 months.

Music Classes – Ukulele and Guitar lessons. Explore your creative side and challenge yourself mentally by learning to play an instrument. Beginner level is offered as well as more advanced classes. Loaner instrument is available if needed.

Education/Enrichment Classes – Learn new skills in the areas of the arts, technology, health and more. Through education develop and help maintain your mental abilities as well as enhance your self-esteem and creative needs. Explore and develop your interests.

Cards/GamesA variety of choices for group play and individual play. Promotes mental stimulation and provides for socialization. They stimulate memory, attention skills and have great social interaction which works on many parts of the brain. Our games programs include a variety of levels from basic to more challenging options.

Social Scene – The Senior Center plans, often with meals, events that are offered to provide socialization and entertainment. Any excuse for a party is considered whether it be to celebrate a national holiday or just to have some fun.

Health Services – These services are provided to help older adults age at home and stay as well as possible. Everyone is encouraged to take advantage of the programs.

Nutrition Services – The Senior Nutrition Program, administered by TVCCA, offers nutritious meals on Tuesday and Thursday at 11:45am. You must register for a lunch at least 24 hours in advance.

    Thursdays- PiYo

    Join Pilates & Yoga into one workout.

    Burn calories, tone muscles, work on balance and stretch.

    9 classes – Registration begins December 1st.

    * NEW TIME & DAY*

    Thu, December 10th    11:30am -12:20pm

    9 classes no class on 12/24 & 12/31

    $32 Residents-$36 Non-Residents

     

    Monday, December 14th- Bunco

    Join Kristen on Mon, December 14th and play BUNCO from 9:30am to 11:30 am.

    Please call to register.  We are hoping for at least twelve players.

    Newcomers welcome!

    $2 Fee

     

    Health & Wellness Series – Diabetes Screening

    On Friday, November 13th, the Niantic Lions Club will sponsor a Diabetes Screening in the Lobby of the East Lyme Community Center. The event will run from 9am to 12pm. No registration is required but if possible, please fast before attending. Come and pick up some information about Diabetes and learn if you are showing signs of this disease.

    Mature Driver Safety Course

    The AARP Sponsored Mature Driver Safety Course will be held on Thursday, November 12th from 9:15am to 1:15pm at the East Lyme Public Library. Registration is required. The fee is $15 for AARP members and $20 for non AARP members. Payment by check only made out to AARP. Registration begins November 2nd at the East Lyme Senior Center.

    Monday, November 9th- Learn to Play Bunco

    On Monday, November 9th at 9:30am, Kristen will be teaching the game of BUNCO. This fun & social dice game will be a big hit once you learn how to play. The Senior Center wants to add it to its programming schedule so come and learn what all the fun is about. Registration begins November 2nd and there is NO fee.