Programs

Programs – The Senior Center plans events on a monthly basis. Below is a listing for what generally occurs. For more details on events not listed below, check the Calendar Section and/or the News Section.

Fitness – Participants can trial any class without obligation. Please notify the Senior Center office if you are trialing a class.

All participants are encouraged to participate at their level of fitness/comfort. Any physical concerns are to be addressed to your personal physician. Questions about modifying the routines are to be directed to your instructor. All instructors are CPR certified and qualified in the class they are teaching.

Classes are Session Based: These classes will have a specific start and end date. Class sessions typically run for 3 months.

Music Classes – Ukulele and Guitar lessons. Explore your creative side and challenge yourself mentally by learning to play an instrument. Beginner level is offered as well as more advanced classes. Loaner instrument is available if needed.

Education/Enrichment Classes – Learn new skills in the areas of the arts, technology, health and more. Through education develop and help maintain your mental abilities as well as enhance your self-esteem and creative needs. Explore and develop your interests.

Cards/GamesA variety of choices for group play and individual play. Promotes mental stimulation and provides for socialization. They stimulate memory, attention skills and have great social interaction which works on many parts of the brain. Our games programs include a variety of levels from basic to more challenging options.

Social Scene – The Senior Center plans, often with meals, events that are offered to provide socialization and entertainment. Any excuse for a party is considered whether it be to celebrate a national holiday or just to have some fun.

Health Services – These services are provided to help older adults age at home and stay as well as possible. Everyone is encouraged to take advantage of the programs.

Nutrition Services – The Senior Nutrition Program, administered by TVCCA, offers nutritious meals on Tuesday and Thursday at 11:45am. You must register for a lunch at least 24 hours in advance.

    Drawing Class

    Every Thursday from 10:00-11:30am

    New session starts on Apr 7th and ends on Jun 30th and will be held on Thu at 10am. You must register for this session.

    Reflexology

    From 1:00-4:00pm on the 3rd Wednesday of every month

    The massage will be about 20 minutes which includes a foot soak.
    Certified Reflexologist – $5pp upon registration
    Appointments start at 1pm
    Certified Reflexologist
    Register with the Senior Center.

    Technology Help

    Every Wednesday from 2:10-3:10pm

    Need help with your computer, tablet or cell phone! Call us and reserve an appointment with a student from EL High.
    Register by Mon of each week.

    Massage Therapy

    From 1:00-4:00pm on the 2nd Wednesday of every month

    Cathy Canto will provide massage therapy on the 2nd and 4th Wed of every month from 1:00 to 4:00pm.  You can reserve a 25 minute appointment for $27 or a 55 minute appointment for $54.

    Call senior center to schedule an appointment and for more information at 860-739-5859.  Payment is due at time of reservation.

     

    Chair Yoga

    Every Wednesday from 1:00-2:00pm

    New session starts on Apr 6th and ends Jun 22nd (no class 5/18). In person instruction on Wed at 1pm.
    Class fee $22R and $24NR.

    Chair Yoga enables participants to enjoy the benefits of Yoga without having to get down or back up from the floor. This class will help participants maintain their fitness, recover after injuries or surgery while bringing calmness to the mind and a lifting of spirits. It will also help to improve brain function and co-ordination. A chair is used for the class. Please bring water and wear comfortable clothing and appropriate shoes.