Programs

Programs – The Senior Center plans events on a monthly basis. Below is a listing for what generally occurs. For more details on events not listed below, check the Calendar Section and/or the News Section.

Fitness – Participants can trial any class without obligation. Please notify the Senior Center office if you are trialing a class.

All participants are encouraged to participate at their level of fitness/comfort. Any physical concerns are to be addressed to your personal physician. Questions about modifying the routines are to be directed to your instructor. All instructors are CPR certified and qualified in the class they are teaching.

Classes are Session Based: These classes will have a specific start and end date. Class sessions typically run for 3 months.

Music Classes – Ukulele and Guitar lessons. Explore your creative side and challenge yourself mentally by learning to play an instrument. Beginner level is offered as well as more advanced classes. Loaner instrument is available if needed.

Education/Enrichment Classes – Learn new skills in the areas of the arts, technology, health and more. Through education develop and help maintain your mental abilities as well as enhance your self-esteem and creative needs. Explore and develop your interests.

Cards/GamesA variety of choices for group play and individual play. Promotes mental stimulation and provides for socialization. They stimulate memory, attention skills and have great social interaction which works on many parts of the brain. Our games programs include a variety of levels from basic to more challenging options.

Social Scene – The Senior Center plans, often with meals, events that are offered to provide socialization and entertainment. Any excuse for a party is considered whether it be to celebrate a national holiday or just to have some fun.

Health Services – These services are provided to help older adults age at home and stay as well as possible. Everyone is encouraged to take advantage of the programs.

Nutrition Services – The Senior Nutrition Program, administered by TVCCA, offers nutritious meals on Tuesday and Thursday at 11:45am. You must register for a lunch at least 24 hours in advance.

    CAREGIVER SUPPORT – 4 PART PROGRAM PRESENTED BY ALZHEIMER’S ASSOCIATION- begins Thursday, June 23rd at 10:00-11:30am for four weeks

    Begins Thu, Jun 23rd, 10am – 11:30am, 4 weeks
    This four part program is designed to educate caregivers on the necessary skills and information needed to provide care for persons with memory loss. Topics include: Overview of Alzheimer’s Disease & Research, Communication Techniques, Identification of Behavioral Challenges, Family Dynamics, Community Resources, and Legal and Financial issues.

    Registration begins Jun 1st. Register by Jun 17th.

    Pickleball Lessons- Fridays Starting July 8th

    Begins Fri, July 8th and runs for 4 weeks
    9:45am – 11am Beginner Lessons
    11am – 12pm Advance Beginner/Intermediate
    $60 per person,
    Register with the Senior Center.

    Ledge Light Health District Offers COVID-19 Vaccination Clinic- Monday, May 23rd from 2:00-4:00pm

    Ledge Light Health District will host a COVID-19 vaccine clinic at the East Lyme Senior Center. Only the Moderna vaccine will be available at this clinic for individuals 18 years or older who need a 1st or 2nd dose (primary series) or are eligible for a 1st or 2nd booster dose.

    The following groups are eligible for a 1st booster shot at this clinic:
    • individuals 18 years of age & older who have completed a primary series of a mRNA COVID-19 vaccine (Moderna or Pfizer) and it has been at least 5 months since completion of primary series.
    • individuals 18 years of age & older who have had a primary dose of Janssen COVID-19 vaccine and it has been at least 2 months and would like a mRNA booster.

    The following groups are eligible for a 2nd booster shot at this clinic:
    • individuals 50 years of age & older who have received a first booster dose of any authorized or approved COVID-19 vaccine and it has been at least 4 months since first booster dose.

    All clinics are free and open to the public. No appointment, insurance, or ID is necessary. Please bring your CDC vaccination card if you have one.

    SHRED DAY – Saturday, May 14th from 9:00-12:00PM

    Sponsored by the ELPBA,
    Niantic/East Lyme Residents Only
    Please have your ID ready and limit the amount of documents
    to be shredded to 2 banker boxes.

    Food donations will be accepted for Care & Share. Consider donating any unexpired, unopened, nonperishable food items.