- Monday, April 1 residents
- Wednesday, April 8 non residents
“Eat Well To Live Well”: Nutrition Series
Wednesdays at 1:00pm starting July 3rd through August 7th
Join UConn Healthy Family CT for a 6-week, interactive nutrition series. Together, we’ll engage in conversation about eating to support your health and wellness. From debunking common dietary myths, learning practical strategies for meal planning and preparation, to discussing eating to support bone and heart health, each week offers valuable insights and actionable steps toward reaching your nutrition goals. Spend smart, eat well, feel great!
Free to participate; please register at 860-441-6785.
2024 Spring II Session: May 6 – June 29 Registration
Spring 2 session: May 6 – June 29, 2024
Registration begins:
You can register in person OR register ONLINE at https://grotonct.myrec.com/info/default.aspx
Seated Zumba Class at THRIVE 55+
Have a Zumba party while seated! Designed for people who find difficulty in standing for extended periods of time, those with limited mobility or with balance issues, and anyone who wants a great seated workout. Must be able to ambulate independently. We meet Mondays 10:15- 11:00. Costs is $35 residents/ $45 non residents for 8 weeks
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Sat March 23 is our LUMINARIA WALK for GPF
