Programs

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Fitness Programs

The Fitness Programs at the Groton Senior Center promote and maintain the physical abilities of participants and also group classes offer a chance to socialize with other class members and provide mental stimulation through music and physical motion.  Class sizes range from small Qi Gong classes to large Cardio Sculpt classes.

Music Programs

The music programs at the center provide an opportunity for seniors to develop their skills in music whether it is learning to read music, sing in harmony or learning to play piano.  The choruses also take a leadership role in the community by going out to entertain at adult day centers, nursing facilities and schools.

Education/Enrichment

Programs in this category provide seniors with time to learn new skills in the areas of the arts, technology, health and more.  Through education the seniors develop and help maintain their mental abilities as well as support their self-esteem and creative needs.  Class sizes are small to medium.

Cards/Games

A variety of choices for group play and individual play.  Promotes mental stimulation and provides for socialization.  Research has shown that Bingo and other games are good for the brain.  They stimulate memory, attention skills and have great social interaction which works on many parts of the brain.  Our games programs include a variety of levels from basic to more challenging options.

Social Scene

These are events often attached to meals that are offered to provide socialization and entertainment for seniors.  Most events have a meal or food attached to them. These include the afternoon teas, monthly birthday/anniversary parties, special breakfasts, club gatherings, dinner and movie nights, annual Gnog Show (formerly Gong Show), annual Great American Picnic, Luau, Thanksgiving Dinner, Holiday dinner and Rotary dinners.  A regional dinner dance is held annually also to allow for socializing with friends from the other towns in the county.

Community Service Programs

These programs offer the seniors an opportunity to take a leadership role in community involvement either through sponsoring a community event or by participating in the community event.

Health Services

These services are provided to help seniors age at home and stay as well as possible.  Everyone is encouraged to take advantage of the programs.

Nutrition Services 

In addition to health services, the nutrition programs offer the opportunity for improved nutrition for participants and also in some cases a way to socialize with other seniors in small to large groups.

Human Service programs

These programs also support seniors aging in place.  They promote individual self-efficacy in making better choices and decisions about their individual needs.

Transportation Services

These programs support aging in place and allow seniors to stay active in their community and at the center.

    TIME FOR YOUR COVID19 VACCINE

    At the time of printing this newsletter, vaccines are now being given to persons 65 and older. We encourage you to get the vaccine as a way to reduce your risk of getting Covid 19. If you have concerns about getting the vaccine, contact your physician’s office to discuss your concerns. Visit ct.gov/COVID vaccine and type in your Zip Code to look for additional locations near you.
    Commonly asked questions from the State of CT:
    The Vaccine –Is there a difference between the vaccinations that I can take? There are only small differences, but both vaccines currently authorized by the Food and Drug Administration (FDA) are highly effective based on trials. Below, you’ll see some basic details about both.
    Do I get to choose which vaccine brand I want to receive? In general, given scarce supply, only one vaccine may be available through your provider. You can talk with your medical provider if you have specific questions or concerns that may lead you to want to seek out one specific COVID-19 vaccine versus another.
    You must schedule two separate dates. Why? Because the timing of both equally important doses are determined by science, and recommended by medical experts. The date of your second visit will be determined by the date of your first visit. The second dose is mandatory.
    The Second Dose How do I know when to schedule my second vaccination? Most providers will ask you to schedule your first and second vaccination at the same time, and will help you set up reminders via text, email, or phone call about your second dose. What if I miss my second shot? You should talk to your provider about what next steps you need to take if you miss an appointment for your second vaccination. You will likely be able to get your second vaccination within a short time period of the recommended date, and it will remain effective.
    Can people who have already have COVID-19 get the vaccine? Yes. The CDC recommends that you get vaccinated even if you have already had COVID-19 because you can catch it more than once. While you may have some short-term antibody protection after recovering from COVID-19, we don’t know how long this protection will last.

    CERAMICS ON THE GO SPRING PROJECT– BOWL

    We know you miss our clay works class. So we have worked out a way that you can still get your artistic juices flowing again while we wait to have you back in the classroom. We are putting together Ceramics on the Go kits for you to pick up.
    Packs will include: greenware, paint, brush(es). After you are done painting your project, you return it to us. At that point, our Clayworks instructor, Nancy, will come in and do the firing for us. Then we let you know when it is done.

    SENIOR RESOURCES SERVICES DURING COVID-19

    Both CHOICES Health Insurance Counseling and Benefits Counseling are
    going to continue via phone sessions while we continue to deal with
    COVID19. Please call Senior Resources at 860-887-3561 for either program.

    COVID 19 Vaccination Options in Our Area

    If you are eligible to be vaccinated you can visit the following websites to look for an available vaccination appointment.

    All vaccinations by all providers are by appointment only.

    Ledge Light Health District is holding two 1st dose vaccination clinics this week. Please register for an appointment: in New London on Wednesday February 10 or in North Stonington on Friday February 12.

    Community Health Center and some other vaccine providers use a CDC system called Vaccine Administration Management System (VAMS) to schedule vaccination appointments. If you are 75 years of age and older and live or work in Connecticut you may provide your information here to begin the VAMS registration process. Please use a unique email address for each eligible person you are signing up. You will receive an email from CDC inviting you to register: you should click on the link in the email and answer ‘no’ to the first question to start the registration process. You must complete create a password and complete the registration process in VAMS in order to find and schedule a vaccination appointment. If you have already complete the registration process and just need to look for an appointment you can sign in to VAMS here.

    Hartford Healthcare uses a system called MyChartPlus to schedule vaccination appointments. If you are 75 years of age and older you can visit their website to sign-up. Please note that the Hartford Healthcare MyChart is different from the Yale New Haven Health System MyChart. You do not have to be a patient at Hartford Healthcare or have an existing MyChart account to sign-up.

    Yale New Haven Health System uses their portal to schedule vaccination appointments. If you are 75 years of age and older you can visit their website to sign-up. You do not have to be a patient at Yale New Haven Health System or have an existing MyChart account to sign-up.

    CVS in Waterford is now offering COVID vaccinations through their scheduling system. If you are 75 years of age and older you can visit their website to sign-up.

    Trip to the French Riviera in November- Learn more Monday, April 5 at 2pm

    We have a trip to the French Riviera in November- want to learn more?  Then please join us Monday, April 5 at 2pm for our trip presentation with Collette.  RSVP at 860-441-6785 or colsen@groton-ct.gov to receive the log in information.

    SPOTLIGHT ON THE FRENCH RIVIERA   NOV 20– 28, 2021

    Nice, St. Paul de Vence, St. Tropez, Vineyard Tour & Wine Tasting, Monaco, Monte Carlo Casino, Choice on Tour, Nice Flower Market, Saint-Jean-Cap-Ferrat, Villa Ephrussi de Rothschild, Cannes, Fragonard Perfumerie Workshop      9 Days • 11 Meals  https://gateway.gocollette.com/link/959877