Programs

Browse and Register online now!

Fitness Programs

The Fitness Programs at the Groton Senior Center promote and maintain the physical abilities of participants and also group classes offer a chance to socialize with other class members and provide mental stimulation through music and physical motion.  Class sizes range from small Qi Gong classes to large Cardio Sculpt classes.

Music Programs

The music programs at the center provide an opportunity for seniors to develop their skills in music whether it is learning to read music, sing in harmony or learning to play piano.  The choruses also take a leadership role in the community by going out to entertain at adult day centers, nursing facilities and schools.

Education/Enrichment

Programs in this category provide seniors with time to learn new skills in the areas of the arts, technology, health and more.  Through education the seniors develop and help maintain their mental abilities as well as support their self-esteem and creative needs.  Class sizes are small to medium.

Cards/Games

A variety of choices for group play and individual play.  Promotes mental stimulation and provides for socialization.  Research has shown that Bingo and other games are good for the brain.  They stimulate memory, attention skills and have great social interaction which works on many parts of the brain.  Our games programs include a variety of levels from basic to more challenging options.

Social Scene

These are events often attached to meals that are offered to provide socialization and entertainment for seniors.  Most events have a meal or food attached to them. These include the afternoon teas, monthly birthday/anniversary parties, special breakfasts, club gatherings, dinner and movie nights, annual Gnog Show (formerly Gong Show), annual Great American Picnic, Luau, Thanksgiving Dinner, Holiday dinner and Rotary dinners.  A regional dinner dance is held annually also to allow for socializing with friends from the other towns in the county.

Community Service Programs

These programs offer the seniors an opportunity to take a leadership role in community involvement either through sponsoring a community event or by participating in the community event.

Health Services

These services are provided to help seniors age at home and stay as well as possible.  Everyone is encouraged to take advantage of the programs.

Nutrition Services 

In addition to health services, the nutrition programs offer the opportunity for improved nutrition for participants and also in some cases a way to socialize with other seniors in small to large groups.

Human Service programs

These programs also support seniors aging in place.  They promote individual self-efficacy in making better choices and decisions about their individual needs.

Transportation Services

These programs support aging in place and allow seniors to stay active in their community and at the center.

    VNA Drive Through Flu Shot Clinic

    Posted on September 14, 2020 by Groton

    Visiting Nurses Association will be at Groton Senior Center September 23rd from 9 am-11 am for a drive thru style flu shot clinic.  Persons must remain in their vehicles for this clinic and be wearing a mask. This is on a first come, first serve basis. This clinic is open to the public and not restricted to those 65+.

    Accepted insurances are-

    • Medicare Part B
    • Blue Cross and Blue Shield
    • Blue Cross and Blue Shield- Medicare
    • Aetna
    • Aetna- Medicare

    Please note that these will be the only insurances accepted and there is no payment option this year for the flu shot.

    Registration Waiver of Understanding

    Posted on September 10, 2020 by Groton

    Please be advised that when you register for a class online or over the phone, you are agreeing to the following:

    I hereby attest and acknowledge that I have been informed of the following pertaining to the coronavirus:
    • COVID-19 is an extremely contagious virus that spreads easily through person-to-person contact. Federal authorities and the State of Connecticut recommend social distancing to prevent the spread of COVID-19. Contracting COVID-19 can lead to severe illness, personal injury, permanent disability, and death. Use of Groton parks & Recreation (“GPR”) facilities or participation in GPR programs could increase the risk of you or your child contracting COVID-19.

    • GPR and its staff undertakes every effort to keep our facility clean and disinfected; however as with any public facility, we cannot guarantee that you will be 100% safe from airborne illnesses such as COVID-19 or colds and flu while using GPR facilities or participating in its programs.

    • Each participant must perform a daily symptom assessment for any symptoms of the COVID-19 CDC-defined symptoms, including cough, shortness of breath, or any two of the following symptoms: fever, chills, repeated shaking with chills, muscle pain, headache, sore throat, new loss of taste or smell. If any symptoms are present, do not participate.
    • People who are 65 years and older, people of any age who have serious underlying medical conditions, or are at higher risk for severe illness from COVID-19 are recommended to stay at home. A list of medical conditions associated with a higher risk for severe illness from COVID-19 can be found in CDC’s guidance. Individuals and families should consult their healthcare provider to determine whether they have medical conditions that place them at risk.
    • Staff and children living in households with individuals who are 65 years and older OR have higher risk for severe illnesses from COVID-19 are recommended to stay home.
    • More information on COVID-19 and its risks may be obtained at ct.gov/coronavirus and https://portal.ct.gov/…/Environm…/COVID19-Reopen-Connecticut.

    In consideration of my participation or that of my above named individual in activities conducted and/or sponsored by the Town of Groton Parks and Recreation Department, I acknowledge that such activities are potentially hazardous and pose a risk of injuries that can be significant and that I assume such risks. I agree to release, hold harmless and waive any claims that might arise against the Town of Groton Parks and Recreation Department, the Town of Groton, and their officials, representatives, agents and employees on account of any and all injuries and claims of injury to person while participating in and/or traveling to and/or from said activities.

    Zombie Apocalypse Drive Thru Lunch

    Posted on September 10, 2020 by Groton

    Zombie Apocalypse Drive Thru Lunch

    Thursday, October 29  11:30 am

    Drive thru event at Groton Senior Center

    $5 per meal– Call in after 9 am 860-441-6785 to order.

     

    A fun and safely distanced social event!

    Coastal Café will be serving up

    Mummified Meatballs in Potato Skin Coffins over Splattered Brain Sauce with Wormy Mixed Beans. Blood clot biscuits

    Translation: Meatball stuffed potato, marinara sauce and mixed green beans. Biscuits in a cherry sauce.

     

    New Class: Journaling Life Stories

    Posted on September 5, 2020 by Groton

    Journaling Life Stories

    Friday, October 9 and 16, 2020

    9:30 to 11:30am             $5.00

    Lead by Sean Kane

    Journaling Life Stories – Life story journaling is the activity of reflecting upon your life and writing down empowering stories that redefine who you are and who you are becoming. Join with others to begin the joy of recording your memories. Have fun reflecting upon your childhood stories; major life events; ancestors and the importance of genealogy in your life.

     

    VNA and GSC offer Flu Clinic Sept 23

    Posted on September 2, 2020 by Groton

    Visiting Nurses Association will offer a drive thru flu shot clinic at Groton Senior Center Wednesday, September 23, 9 am to 11 am.