Programs

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Fitness Programs

The Fitness Programs at the Groton Senior Center promote and maintain the physical abilities of participants and also group classes offer a chance to socialize with other class members and provide mental stimulation through music and physical motion.  Class sizes range from small Qi Gong classes to large Cardio Sculpt classes.

Music Programs

The music programs at the center provide an opportunity for seniors to develop their skills in music whether it is learning to read music, sing in harmony or learning to play piano.  The choruses also take a leadership role in the community by going out to entertain at adult day centers, nursing facilities and schools.

Education/Enrichment

Programs in this category provide seniors with time to learn new skills in the areas of the arts, technology, health and more.  Through education the seniors develop and help maintain their mental abilities as well as support their self-esteem and creative needs.  Class sizes are small to medium.

Cards/Games

A variety of choices for group play and individual play.  Promotes mental stimulation and provides for socialization.  Research has shown that Bingo and other games are good for the brain.  They stimulate memory, attention skills and have great social interaction which works on many parts of the brain.  Our games programs include a variety of levels from basic to more challenging options.

Social Scene

These are events often attached to meals that are offered to provide socialization and entertainment for seniors.  Most events have a meal or food attached to them. These include the afternoon teas, monthly birthday/anniversary parties, special breakfasts, club gatherings, dinner and movie nights, annual Gnog Show (formerly Gong Show), annual Great American Picnic, Luau, Thanksgiving Dinner, Holiday dinner and Rotary dinners.  A regional dinner dance is held annually also to allow for socializing with friends from the other towns in the county.

Community Service Programs

These programs offer the seniors an opportunity to take a leadership role in community involvement either through sponsoring a community event or by participating in the community event.

Health Services

These services are provided to help seniors age at home and stay as well as possible.  Everyone is encouraged to take advantage of the programs.

Nutrition Services 

In addition to health services, the nutrition programs offer the opportunity for improved nutrition for participants and also in some cases a way to socialize with other seniors in small to large groups.

Human Service programs

These programs also support seniors aging in place.  They promote individual self-efficacy in making better choices and decisions about their individual needs.

Transportation Services

These programs support aging in place and allow seniors to stay active in their community and at the center.

    RESOURCE SERVICES DURING COVID19

    Posted on July 2, 2020 by Groton

    Both CHOICES Health Insurance Counseling and Benefits Counseling are going to continue via phone while we continue to deal with COVID19. Please call Senior Resources at 860-887-3561 for either program.

    Senior Resources is pleased to announce the in-home version of the popular Live Well with Chronic Conditions workshop is now available to seniors in the comfort of their home without having to use technology beyond the telephone. The Active Living Everyday Toolkit can be sent directly to participants at no cost and includes a Living a Healthy Life Book, instruction booklet and exercise and relaxation CD’s. Weekly phone calls from a trained Live Well leader enhances the experience and can help to alleviate social isolation during the COVID epidemic.

    Please note there is a limited supply of toolkits. Participants must share their name, address and phone number so the toolkit can be mailed directly to them and the leader can place the weekly call. The Agency on Aging Regional Coordinator will arrange to let you know ahead of time the name of the leader. Contact Lori Rygielski, Regional Coordinator at Senior Resources at 860-997-3561 extension 127 or lrygielski@seniorresourcesec.org if interested.

    Facebook

    Posted on July 2, 2020 by Groton

    Visit our Facebook page online at Facebook.com/GrotonSC
    We share A LOT of our information on our TOWN OF GROTON SENIOR CENTER Facebook page daily.
    We recommend you “follow us” to have us end up in your daily news feed. 🙂

    VIRTUAL PROGRAMS * SUMMER 2020 * JULY 6 – AUGUST 29

    Posted on July 2, 2020 by Groton

    We encourage you to join us, see and make friends and socialize with safe distancing. Everyone is welcome you do not need to be a Groton resident to join us. Having trouble logging on? Please call us 860-441-6785.

    DISCOVER CONNECTIONS meets Tuesday and Thursdays 10:00 am – 10:30 am virtually through ZOOM. This virtual class offers stimulating activities such as mind aerobics, music, reminiscing , poetry, exercise and more. This virtual program is designed for adults with beginning to mild cognitive challenges or anyone at risk for social isolation.
    The meeting ID is 784-3589-4247. No password is required just the ID

    WE WEDNESDAYS meets weekly Wednesdays 10– 10:30 am virtually through ZOOM so that we may socialize with you while safe distancing. We will keep it casual with one staff member and just allow for everyone to have a chance to say hello and let everyone how they have been doing and what they have been doing.
    The meeting ID is 719 3534 4254 / Password 9QvDdj

    MIND AEROBICS meets virtually through Zoom Tuesdays and Thursdays 11:00-11:30 am . Everyone is welcome you do not need to be a Groton resident to join us. This class is going to offer things such as trivia, name that tune, math equations and much more!!! If you’re looking for something to challenge your mind than this is the class for you.
    The meeting ID is 726-0483-2646

    Groton Senior Center Health and Wellness

    Posted on July 2, 2020 by Groton

    We realize that these are very difficult times for everyone. We at Groton Senior Center are here for  you  even though our building is still closed to the public at this time.

    Please call us for assistance at 860-441-6785.

    COMMUNITY OUTREACH

    Posted on July 2, 2020 by Groton

    Groton Senior Center in collaboration with Town of Groton Police Department, Town of Groton Recreation Division and Groton Board Of Education Offices is proud to have brought the “Community First Dinner Program” to Groton. Our own fantastic Kathy Williams spearheaded the effort and never let up in creating this program to provide dinners twice a week to families and individuals struggling during the COVID-19 pandemic.

    Offering nutritionally balanced meals to the community at ZERO cost. The meal preparation, is headed by our own Lynnsie Manza, of our Coastal Café. The meals are prepared at the center and then individually packaged to be distributed at several meal sites in Groton. At this writing, over 1,400 dinners have been provided to Groton.

    After a lot of behind the scenes work and collaboration, Kathy Williams and Jennifer Meakem scheduled numerous volunteers and the program kicked off on June 3rd. The individual dinners are packaged up, delivered and then distributed Wednesdays and Fridays between 4:30pm and 5:30pm at the following sites: St. John’s Christian Church, TVCAA on Central Avenue, Charles Barnum School /now Beacon Point Homes (Gungywamp Road). A first come, first served basis most nights we had just enough meals or ran out early! Rain or shine! 🙂

    We are proud to announce many of the weeks meals were provided generously by Children First Groton Collaborative, William Caspar Graustein Memorial Fund Covid Relief, Pfizer, Pepsi, Utz, Hartford HealthCare, Village Market, Paul And Angela McGuirk and a very large amount of generous people of our community who have donated to this cause. THANK YOU ALL!